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</html>";s:4:"text";s:8476:"<br>Bet it's even tastier tomorrow! I made this for my husband's work lunch. What is so awesome about this tuna salad you ask. Keto Tuna Salad. 2 (6 ounce) cans water-packed tuna, drained, 2 (6 ounce) cans olive oil-packed tuna, drained. It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. I also added some smoked salmon. This was very good and will make it again. Transfer the drained tuna to a medium bowl. Seriously EVER! You can keep the leftovers in the fridge, in an airtight container, for up to 3 days. And keto tuna melts made with it are the perfect comfort food! I know how hard it is to follow a strict healthy diet regime every day and eat mindfully with all the distractions out there. It is ready in 5 minutes, has 0.3g net carbs per serving, and is perfect in lettuce boats, sandwiches, chaffles or more. Easy Keto Tuna Salad This is the best, easiest, low carb, keto tuna salad recipe. 2. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. <br> <br>It was excellent and the family loved it, and will not eat it any other way. There goes that damn ADD again. Keto Tuna Salad Ingredients. Learn how your comment data is processed. I use avocado oil mayonnaise (Sir Kensington’s brand, available at Whole Foods and Walmart, is wonderful) in this recipe. <br>Your email address will not be published. Use of this site automatically constitutes your agreement to these terms.". If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Otherwise, I would probably never eat it. Most of my adult life tho, instead of or in conjunction with I use cream cheese to mix my tuna and salmon and then I put cheddar cheese on it as well!! It's perfect when served on a 90-second keto bread! Love it! <br> <br>It reduces the risk of cardiovascular diseases. I made it and added for vegetables, chopped green and yellow peppers. I love those artisanal romaine leaves. I know I have. <br> <br>Kosher salt and black pepper: If using fine salt, you should reduce the amount you use, or the salad could end up too salty. Here are the basic steps: 1. Very filling and tasty. A difficult meal to mess up as the needed quantity of ingredients aren't so specific that it will diminish or excel the dish that drastically. Most people won't think twice about serving basic cornbread when is on the table. Other than linking to a page, sharing on social media sites (with credit and links), or pinning an image on Pinterest, Bobbi's Kozy Kitchen asks that you do not copy or otherwise use these food images or original recipes for any other purpose without contacting her first and getting express written permission. I also added 1 chopped boiled egg. I do not like tuna, can I sub can chicken. My husband can eat tuna salad a few times a week, and he never complains, but I have a hard time eating it more than twice a month. You’ll only need a few simple ingredients to make this tasty lunch. <br> <br>Now I can grab a couple of these super cute little artisanal romaine lettuce leaves, or one regular leaf if you can't find these guys, pile on my tuna salad, and get on with my day with a happy tummy! Love this! Mayonnaise, add a little at a time**see notes. I typically publish a new recipe once or twice per week. 3. When I say this is the best low carb tuna salad recipe you'll ever eat, I mean it! Which is most days really, but, now that I am on Keto, and reallllllly trying to be a good girl. Drain the tuna well, place it in a bowl, and flake it with a fork. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Drain the tuna. 1 Can Tuna 1 Large Boiled Egg (chopped) 2 Slices Bacon 1 Tbsp Chopped Onion 1 Tbsp Mayo 1 Tbsp Sour Cream 2 tsp Dijon Mustard 1/4 tsp Dill< Best Keto Tuna Salad: Directions. It shields us from chronic conditions such as type-2 diabetes. <br> <br>It was great! <br> Keto tuna salad bursts with flavor from Dijon mustard, hot sauce, garlic, and cilantro. Both work. Drain the tuna well, place it in a bowl, and flake it with a fork. I made this exactly as written and it was delicious! Another tuna recipe that I really like is this recipe for keto tuna casserole. <br> <br>I did put in a tablespoon of olive oil in the mix. Instructions. Tastier than I expected! But if you’re not a fan, parsley works too. Personally, I find that when I eat low carb and keto dishes with occasional comfort foods I never feel deprived. May help to improve the symptoms of various mental conditions such as Alzheimer’s, Parkinson’s, and Epilepsy. Bonus I generally have all ingredients in hand. I did not use the tuna with olive oil or the olive oil mayo. By continuing to use the site, you agree to the use of cookies. Thankfully I’m a creature of habit and tend to eat the somethings over and over again. Divine. I promise you that I go crazy on the weekends, I really do! © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Great way to included more veggies. This is the Best Keto Tuna Salad Recipe I have ever made! Otherwise, I find it too dry. Not to mention, this keto tuna salad … I have never liked tuna salad, but this is amazing! Very delicious thanks. I usually eat tuna with crackers but since I'm doing Keto I used plain pork rinds as a dipper. <br> <br>Thankfully, I finally found a solution for myself and managed to increase the fat in my new favorite tuna salad recipe! I am SO happy you like it. Best Keto Tuna Salad: Ingredients. I have used tuna packed in water which gives this dish a fresh and wholesome taste. Nutrient information is not available for all ingredients. Take tuna salad to the keto level with olive oil mayonnaise, lime juice, celery, red onion, and mustard; enjoy on a salad or in a sandwich. Copyright © 2020. I was looking at these photos but thinking, "Hmmmm I haven't eaten breakfast yet". As you know I made it a short while ago and it was lovely! Keto tuna salad bursts with flavor from Dijon mustard, hot sauce, garlic, and cilantro. Absolutely love your creative idea with Keto tuna salad! Serve the salad on toasted keto … Thanks for taking the time to let me know you enjoyed my recipe!! This was delicious and light. Posted on Last updated: October 21, 2020 Categories Keto Lunch, Ketogenic Diet Recipes, Top Keto Recipes, By: Author Shasta Walton | ISSA Certified Specialist in Fitness & Nutrition, Home » Ketogenic Diet Recipes » Best Keto Tuna Salad Lunch Recipe. more information Accept. It’s so easy! Last week when I was prepping my husband’s lunch, I decided to get creative with mine. Most of our recipes are low-carb (or keto) and gluten-free, but some are not. <br> <br>Thank you for sharing! <br> <br>And love adding chopped raw spinach. Incorporating diced celery and red onions impart crunchiness to this keto tuna salad. Canned albacore tuna; Mayonnaise (try this keto mayo recipe) Celery; Chili lime seasoning; Tuna is an amazingly versatile fish. I am horrible about waiting and then wanting to eat RIGHT NOW! I also replaced the red onion with green onion. And it tastes magnificent! Adding freshly squeezed lemon juice, parsley, and Dijon/stone ground mustard will greatly intensify the flavors of the whole dish so, don’t skip them either. <br> <br>I halved the recipe, used Dijon mustard instead of yellow mustard, and used regular mayo instead of light. I’ve mentioned this before, but I’ll say it again (in case you haven’t see my Keto Tuna Salad Wrap Recipe). Scroll on down for the easy 10-minute recipe and a lot more Keto lunch recipe ideas! I get the package at Costco. Here are the basic steps: 1. i made it and enjoy with my family/. <br>";s:7:"keyword";s:15:"keto tuna salad";s:5:"links";s:3609:"<a href="http://digiprint.coding.al/site/page.php?tag=41e064-graco-all-ways-soother-swing">Graco All Ways Soother Swing</a>,
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