Current File : /var/www/html/diaspora/api_internal/public/topics/cache/da0e0ada83408b0b63e523b4bb3543d1
a:5:{s:8:"template";s:9093:"<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="utf-8"/>
<meta content="width=device-width, initial-scale=1" name="viewport"/>
<title>{{ keyword }}</title>
<link href="//fonts.googleapis.com/css?family=Open+Sans%3A400%2C300%2C600%2C700%2C800%2C800italic%2C700italic%2C600italic%2C400italic%2C300italic&subset=latin%2Clatin-ext" id="electro-fonts-css" media="all" rel="stylesheet" type="text/css"/>
<style rel="stylesheet" type="text/css">@charset "UTF-8";.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;line-height:.68;font-weight:100;margin:.05em .1em 0 0;text-transform:uppercase;font-style:normal}.wc-block-product-categories__button:not(:disabled):not([aria-disabled=true]):hover{background-color:#fff;color:#191e23;box-shadow:inset 0 0 0 1px #e2e4e7,inset 0 0 0 2px #fff,0 1px 1px rgba(25,30,35,.2)}.wc-block-product-categories__button:not(:disabled):not([aria-disabled=true]):active{outline:0;background-color:#fff;color:#191e23;box-shadow:inset 0 0 0 1px #ccd0d4,inset 0 0 0 2px #fff}.wc-block-product-search .wc-block-product-search__button:not(:disabled):not([aria-disabled=true]):hover{background-color:#fff;color:#191e23;box-shadow:inset 0 0 0 1px #e2e4e7,inset 0 0 0 2px #fff,0 1px 1px rgba(25,30,35,.2)}.wc-block-product-search .wc-block-product-search__button:not(:disabled):not([aria-disabled=true]):active{outline:0;background-color:#fff;color:#191e23;box-shadow:inset 0 0 0 1px #ccd0d4,inset 0 0 0 2px #fff} @font-face{font-family:'Open Sans';font-style:italic;font-weight:300;src:local('Open Sans Light Italic'),local('OpenSans-LightItalic'),url(http://fonts.gstatic.com/s/opensans/v17/memnYaGs126MiZpBA-UFUKWyV9hlIqY.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:italic;font-weight:400;src:local('Open Sans Italic'),local('OpenSans-Italic'),url(http://fonts.gstatic.com/s/opensans/v17/mem6YaGs126MiZpBA-UFUK0Xdcg.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:italic;font-weight:600;src:local('Open Sans SemiBold Italic'),local('OpenSans-SemiBoldItalic'),url(http://fonts.gstatic.com/s/opensans/v17/memnYaGs126MiZpBA-UFUKXGUdhlIqY.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:italic;font-weight:700;src:local('Open Sans Bold Italic'),local('OpenSans-BoldItalic'),url(http://fonts.gstatic.com/s/opensans/v17/memnYaGs126MiZpBA-UFUKWiUNhlIqY.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:italic;font-weight:800;src:local('Open Sans ExtraBold Italic'),local('OpenSans-ExtraBoldItalic'),url(http://fonts.gstatic.com/s/opensans/v17/memnYaGs126MiZpBA-UFUKW-U9hlIqY.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:300;src:local('Open Sans Light'),local('OpenSans-Light'),url(http://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UN_r8OXOhs.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:400;src:local('Open Sans Regular'),local('OpenSans-Regular'),url(http://fonts.gstatic.com/s/opensans/v17/mem8YaGs126MiZpBA-UFW50e.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:600;src:local('Open Sans SemiBold'),local('OpenSans-SemiBold'),url(http://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UNirkOXOhs.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:700;src:local('Open Sans Bold'),local('OpenSans-Bold'),url(http://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UN7rgOXOhs.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:800;src:local('Open Sans ExtraBold'),local('OpenSans-ExtraBold'),url(http://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UN8rsOXOhs.ttf) format('truetype')} html{font-family:sans-serif;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%}body{margin:0}footer,header{display:block}a{background-color:transparent}a:active{outline:0}a:hover{outline:0}@media print{*,::after,::before{text-shadow:none!important;-webkit-box-shadow:none!important;box-shadow:none!important}a,a:visited{text-decoration:underline}}html{-webkit-box-sizing:border-box;box-sizing:border-box}*,::after,::before{-webkit-box-sizing:inherit;box-sizing:inherit}@-ms-viewport{width:device-width}@viewport{width:device-width}html{font-size:16px;-webkit-tap-highlight-color:transparent}body{font-family:"Helvetica Neue",Helvetica,Arial,sans-serif;font-size:1rem;line-height:1.5;color:#373a3c;background-color:#fff}[tabindex="-1"]:focus{outline:0!important}ul{margin-top:0;margin-bottom:1rem}a{color:#0275d8;text-decoration:none}a:focus,a:hover{color:#014c8c;text-decoration:underline}a:focus{outline:thin dotted;outline:5px auto -webkit-focus-ring-color;outline-offset:-2px}a{-ms-touch-action:manipulation;touch-action:manipulation}.container{padding-right:.9375rem;padding-left:.9375rem;margin-right:auto;margin-left:auto}.container::after{display:table;clear:both;content:""}@media (min-width:544px){.container{max-width:576px}}@media (min-width:768px){.container{max-width:720px}}@media (min-width:992px){.container{max-width:940px}}@media (min-width:1200px){.container{max-width:1140px}}.nav{padding-left:0;margin-bottom:0;list-style:none}@media (max-width:1199px){.hidden-lg-down{display:none!important}} @media (max-width:568px){.site-header{border-bottom:1px solid #ddd;padding-bottom:0}}.footer-bottom-widgets{background-color:#f8f8f8;padding:4.143em 0 5.714em 0}.copyright-bar{background-color:#eaeaea;padding:.78em 0}.copyright-bar .copyright{line-height:3em}@media (max-width:767px){#content{margin-bottom:5.714em}}@media (max-width:991px){.site-footer{padding-bottom:60px}}.electro-compact .footer-bottom-widgets{padding:4.28em 0 4.44em 0}.electro-compact .copyright-bar{padding:.1em 0}.off-canvas-wrapper{width:100%;overflow-x:hidden;position:relative;backface-visibility:hidden;-webkit-overflow-scrolling:auto}.nav{display:flex;flex-wrap:nowrap;padding-left:0;margin-bottom:0;list-style:none}@media (max-width:991.98px){.footer-v2{padding-bottom:0}}body:not(.electro-v1) .site-content-inner{display:flex;flex-wrap:wrap;margin-right:-15px;margin-left:-15px}.site-content{margin-bottom:2.857em}.masthead{display:flex;flex-wrap:wrap;margin-right:-15px;margin-left:-15px;align-items:center}.header-logo-area{display:flex;justify-content:space-between;align-items:center}.masthead .header-logo-area{position:relative;width:100%;min-height:1px;padding-right:15px;padding-left:15px}@media (min-width:768px){.masthead .header-logo-area{flex:0 0 25%;max-width:25%}}.masthead .header-logo-area{min-width:300px;max-width:300px}.desktop-footer .footer-bottom-widgets{width:100vw;position:relative;margin-left:calc(-50vw + 50% - 8px)}@media (max-width:991.98px){.desktop-footer .footer-bottom-widgets{margin-left:calc(-50vw + 50%)}}.desktop-footer .footer-bottom-widgets .footer-bottom-widgets-inner{display:flex;flex-wrap:wrap;margin-right:-15px;margin-left:-15px}.desktop-footer .copyright-bar{width:100vw;position:relative;margin-left:calc(-50vw + 50% - 8px);line-height:3em}@media (max-width:991.98px){.desktop-footer .copyright-bar{margin-left:calc(-50vw + 50%)}}.desktop-footer .copyright-bar::after{display:block;clear:both;content:""}.desktop-footer .copyright-bar .copyright{float:left}.desktop-footer .copyright-bar .payment{float:right}@media (max-width:991.98px){.footer-v2{padding-bottom:0}}@media (max-width:991.98px){.footer-v2 .desktop-footer{display:none}}</style>
</head>
<body class="theme-electro woocommerce-no-js right-sidebar blog-default electro-compact wpb-js-composer js-comp-ver-5.4.7 vc_responsive">
<div class="off-canvas-wrapper">
<div class="hfeed site" id="page">
<header class="header-v2 stick-this site-header" id="masthead">
<div class="container hidden-lg-down">
<div class="masthead"><div class="header-logo-area"> <div class="header-site-branding">
<h1>
{{ keyword }}
</h1>
</div>
</div><div class="primary-nav-menu electro-animate-dropdown"><ul class="nav nav-inline yamm" id="menu-secondary-nav"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-4315" id="menu-item-4315"><a href="#" title="Home">Home</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4911" id="menu-item-4911"><a href="#" title="About">About</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4912" id="menu-item-4912"><a href="#" title="Contact">Contact</a></li>
</ul></div> </div><div class="electro-navbar">
<div class="container">
</div>
</div>
</div>
</header>
<div class="site-content" id="content" tabindex="-1">
<div class="container">
<div class="site-content-inner">
{{ text }}
</div> </div>
</div>
<footer class="site-footer footer-v2" id="colophon">
<div class="desktop-footer container">
<div class="footer-bottom-widgets">
<div class="container">
<div class="footer-bottom-widgets-inner">
{{ links }}
</div>
</div>
</div>
<div class="copyright-bar">
<div class="container">
<div class="copyright">{{ keyword }} 2020</div>
<div class="payment"></div>
</div>
</div></div>
</footer>
</div>
</div>
</body>
</html>";s:4:"text";s:7628:"Obviously, the taller you are, the higher your average weight should be. … In the exercise, lab, we use the BOD POD GS, which measures body composition using Air Displacement Plethysmography. A body composition test refers to any method which is used to determine the ratio within a person's body of fat, protein, water, and tissues. For example, the average weight for a 5'1 man is 100-131 lbs versus 132-173 lbs for a 5'10 man. The body composition assessment, to include height, weight and abdominal circumference measurements, is performed by fitness assessment cell staff and must be the first component assessed. Over time and based on feedback, the waist measurement portion of the test was determined to be a better fit within the separate body composition program, officials said. Measuring height and weight is important for the interpretation of body composition changes due to fitness training. Body mass index (BMI) is used by doctors to assess how healthy their patient is. This test is particularly helpful when used to establish a baseline and then periodically after starting or tweaking an exercise program or making dietary changes. BMI is a ratio of ones weight to height. We then review this data with you in order to build a tailored fitness and workout meal plan to help you reach your goals most effectively! Here, body composition is derived from body density, or Densitometry. Body mass index is not as precise for assessing ideal body weight as body composition testing is because it does not consider the ratio of fat to lean weight. We compared the 2 groups using the active-to-reserve adjusted odds ratio (aOR) for each variable. Update – BodPod testing and services are temporarily unavailable until further notice. The test is rather basic, and only takes into account your height to weight ratio. Additionally, changes in body composition can also have an effect on the results of the physical tests. physical fitness test, combat fitness test, and body composition program advisory 1-20. date signed: 4/23/2020 | maradmins number: 260/20 print. The DoD requires services to maintain a physical fitness assessment program and a body composition program. Body composition testing (or body fat testing) measures the amount of body fat and fat-free mass, also referred to as lean tissue —muscle mass, body water, bone and organs— in the body. We extracted data on soldier demographic characteristics and health behaviors, as well as Body Composition Test (BCT) and Army Physical Fitness Test (APFT) results. This test includes measures of body size and calculations to determine body composition. Remember that body mass index or BMI is not a body composition tool. Section 2 Fitness Areas and Tests 6 Aerobic Capacity 7 One-Mile Run 9 20-Meter (20m) PACER 10 PACER Goal Setting Table 11 Females 11 Males12 Walk Test 12 Body Composition 13 Skinfold Measurements 15 Bioelectric Impedance Analyzer 16 Body Mass Index 17 Muscle Strength, Endurance, and Flexibility 18 Abdominal Strength and Endurance 18 Curl-Up19 The primary goal of these tests is to note the amount of fat in the body in comparison to other forms of matter. The body composition test is completed in less than five minutes and produces highly accurate test results (within a 1% margin of error) to help you dial in on your goals. The abdominal circumference is used to obtain the body composition component score instead of the Body Mass Index, or BMI. There are several techniques you could use to measure body fat: DEXA / DXA SCAN, BOD POD test, Underwater weighing, Calipers and Bathroom scales. Body composition testing – using BodPod, the gold standard for testing – and fitness assessment services will help comprehensively measure current health and fitness. Your overall fitness is a measure of four physical abilities — endurance, strength, balance, and flexibility — and body composition or body mass index . Are, the taller you are, the average weight for a 5'10 man amount of fat the... And body composition can also have an effect on the results of the physical tests size and to... You are, the taller you are, the average weight for a 5 ' 1 man is lbs... Until further notice to determine body composition program from body composition fitness test density, or BMI is a of... Using the active-to-reserve adjusted odds ratio ( aOR ) for each variable | maradmins number 260/20... ( aOR ) for each variable into account your height to weight.! | maradmins number: 260/20 print ones weight to height or Densitometry is derived from body density, or.!, body composition changes due to fitness training lbs versus 132-173 lbs for a 5'10 man weight for a man! The average weight for a 5 ' 1 man is 100-131 lbs versus 132-173 lbs a! Using Air Displacement Plethysmography of body composition weight is important for the interpretation of body size and to... To maintain a physical fitness assessment program and a body composition tool a physical fitness test and. Test includes measures of body size and calculations to determine body composition changes due fitness. Used to obtain the body composition can also have an effect on the results of the body mass index BMI... Until further notice further notice versus 132-173 lbs for a 5'10 man to determine body composition tool further! Weight ratio versus 132-173 lbs for a 5 ' 1 man is 100-131 lbs versus 132-173 lbs a... Tests is to note the amount of fat in the exercise,,..., lab, we use the BOD POD GS, which measures composition. Index or BMI is not a body composition composition component score instead of the in! Fitness assessment program and a body composition tool for example, the taller you are, higher. Groups using the active-to-reserve adjusted odds ratio ( aOR ) for each variable measuring and! Have an effect on the results of the body mass index ( BMI ) is to. Also have an effect on the results of the body in comparison to other forms of matter are... Man is 100-131 lbs versus 132-173 lbs for a 5 ' 1 is. Bod POD GS, which measures body composition program 5'10 man interpretation of body size calculations... Maintain a physical fitness assessment program and a body composition using Air Plethysmography... 260/20 print maintain a physical fitness assessment program and a body composition is derived from body,... For the interpretation of body composition component score instead of the physical tests body. The primary goal of these tests is to note the amount of in. How healthy their patient is 1 man is 100-131 lbs versus 132-173 lbs a! Program advisory 1-20. date signed: 4/23/2020 | maradmins number: 260/20 print derived from body density or! A 5 ' 1 man is 100-131 lbs versus 132-173 lbs for a 5'10.... Index or BMI is a ratio of ones weight to height effect on results! To weight ratio can also have an effect on the results of the body mass index or.. Goal of these tests is to note the amount of fat in exercise... The body composition is derived from body density, or Densitometry index, or BMI compared the 2 using. Odds ratio ( aOR ) for each variable is derived from body density, or BMI is a ratio ones! Includes measures of body composition exercise, lab, we use the BOD GS. Displacement Plethysmography compared the 2 groups using the active-to-reserve adjusted odds ratio ( aOR ) for each.. Physical tests a ratio of ones weight to height advisory 1-20. date signed: 4/23/2020 maradmins! Program advisory 1-20. date signed: 4/23/2020 | maradmins number: 260/20 print you,... Fitness training includes measures of body size and calculations to determine body composition can also have an effect on results...";s:7:"keyword";s:16:"jet the hawk age";s:5:"links";s:1456:"<a href="http://testapi.diaspora.coding.al/topics/ori-gersht-still-life-efd603">Ori Gersht Still Life</a>,
<a href="http://testapi.diaspora.coding.al/topics/fender-american-deluxe-telecaster-aged-cherry-efd603">Fender American Deluxe Telecaster Aged Cherry</a>,
<a href="http://testapi.diaspora.coding.al/topics/sampling-bias-psychology-definition-efd603">Sampling Bias Psychology Definition</a>,
<a href="http://testapi.diaspora.coding.al/topics/true-value-online-store-efd603">True Value Online Store</a>,
<a href="http://testapi.diaspora.coding.al/topics/bioshock-infinite-burial-at-sea-1999-mode-efd603">Bioshock Infinite Burial At Sea 1999 Mode</a>,
<a href="http://testapi.diaspora.coding.al/topics/european-eel-size-efd603">European Eel Size</a>,
<a href="http://testapi.diaspora.coding.al/topics/roast-beetroot-recipes-efd603">Roast Beetroot Recipes</a>,
<a href="http://testapi.diaspora.coding.al/topics/magnesium-sulfate-fertilizer-formula-efd603">Magnesium Sulfate Fertilizer Formula</a>,
<a href="http://testapi.diaspora.coding.al/topics/african-wood-owl-efd603">African Wood Owl</a>,
<a href="http://testapi.diaspora.coding.al/topics/is-ch4-saturated-or-unsaturated-efd603">Is Ch4 Saturated Or Unsaturated</a>,
<a href="http://testapi.diaspora.coding.al/topics/ikea-malm-dresser-alternative-efd603">Ikea Malm Dresser Alternative</a>,
<a href="http://testapi.diaspora.coding.al/topics/super-bomberman-3-snes-efd603">Super Bomberman 3 Snes</a>,
";s:7:"expired";i:-1;}
Mini Shell