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</html>";s:4:"text";s:11281:"Miracle Whip is made from water, soybean oil, high-fructose corn syrup, vinegar, modified corn starch, eggs, salt, natural flavor, mustard flour, potassium sorbate, spice, and dried garlic. 30 calories. Copyright © It fits the standards of a kosher food prepared in adherence to Jewish customs. 5.0 mg cholesterol. Same great taste. 2.0 grams fat. Anne Collins: Energy and Fat in Mayonnaise, U.S. Department of Agriculture: Nutrient Data Laboratory, MayoClinic.com: Sodium—How to Tame Your Salt Habit Now, Harvard Medical School: Listing of Vitamins, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Miracle Whip contains these ingredients, as well as water, sugar, and spices. Though fat makes up the majority of the calorie content, there is no trans fat in either version. Miracle Whip Original DressingEnjoy the authentic and well balanced salad dressing with yummylicious ingredients. ), The Secret Science of Solving Crossword Puzzles, Racist Phrases to Remove From Your Mental Lexicon. advertisements are served by third party advertising companies. Copyright Policy There are 15 calories in 1 tbsp (16 g) of Kraft Fat Free Miracle Whip. used as a substitute for professional medical advice, The FDA classifies it as a “dressing” instead. Kent holds a bachelor's degree in journalism from Washington State University. Is the Coronavirus Crisis Increasing America's Drug Overdoses? It has the same basic ingredients—eggs, oil and vinegar—but it also contains extra sugar and spices. Fact Check: What Power Does the President Really Have Over State Governors? Ingredients. Kraft Miracle Whip is meant to provide the texture and flavor of mayonnaise but with less fat, according to product information. 3 grams carbs. For a 2,000-calorie diet, 3.5 g fat is about 5 percent of the daily intake recommended. Kraft Miracle Whip is meant to provide the texture and flavor of mayonnaise but with less fat, according to product information. It can be used in salads, as a spread for sandwiches, as an ingredient in entrees and even in desserts. Her area of expertise is health and fitness. The spoke for dietary … LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The ingredients in Miracle Whip are mustard flour, water, soybean oil, paprika, high fructose corn syrup, eggs, vinegar, modified cornstarch, salt, natural flavor, dried garlic, the preservative potassium sorbate, and spice, according to Kraft Foods. The material appearing on LIVESTRONG.COM is for educational use only. Miracle Whip has 105 mg while Miracle Whip Light has 131 mg and Miracle Whip Free has 126 mg. Miracle Whip is commonly used as a substitute for mayonnaise on sandwiches and in recipes. A 1 tbsp. It is also used as a salad dressing. Get full nutrition facts for other Kraft products and all your other favorite brands. Terms of Use Mayo is made from oil, egg yolks, and an acid, such as vinegar or lemon juice. Privacy Policy Amount Per 100 g: Calories: 200 Kcal (837 kJ) Calories from fat : 120 Kcal % Daily Value* Total Fat: 13.33g: 21%: Saturated Fat: 2g: 10%: Cholesterol: 33.33mg: 11%: Sodium : 933.33mg: 39%: Total Carbs: 20g: 7%: Sugars: 13.33g: 53%: Protein: 0.67g: 1% * Percent Daily Values are based on a 2000 calorie diet. Regular Miracle Whip has 0.5 g saturated fat, which is 3 percent of your recommended daily limit for this type of fat. Will 5G Impact Our Cell Phone Plans (or Our Health?! Spread the word and lay it on thick. She is a Bosu fitness and stand-up paddle surfing instructor. Miracle Whip. and Miracle Whip spread on toast. In Miracle Whip Free, there is no fat. serving of Kraft Miracle Whip has 40 calories. Since Miracle Whip contains less oil, it’s not technically mayonnaise at all. What Are the Ingredients in Miracle Whip. Calories in Kraft Miracle Whip based on the calories, fat, protein, carbs and other nutrition information submitted for Kraft Miracle Whip. If you have high blood pressure, diabetes or kidney disease, or if you're middle-aged or beyond, you need to limit sodium intake to 1,500 mg a day, according to MayoClinic.com. Your Mental Lexicon fits the standards of a kosher food prepared in adherence to Jewish.! Ingredient in entrees and even in desserts which amounts to 27 calories portion sizes is! A registered trademark of the calories come from sugars, such as vinegar or lemon juice g sugar tablespoon. Made for specific dietary needs standards of a kosher food prepared in adherence to Jewish.... Earn compensation through affiliate links in this story are relatively high in sodium the dressing 2! 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