%PDF- %PDF-
Mini Shell

Mini Shell

Direktori : /var/www/html/diaspora/api_internal/public/topics/cache/
Upload File :
Create Path :
Current File : /var/www/html/diaspora/api_internal/public/topics/cache/b883e07496ce275da71e86737511617d

a:5:{s:8:"template";s:9093:"<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="utf-8"/>
<meta content="width=device-width, initial-scale=1" name="viewport"/>
<title>{{ keyword }}</title>
<link href="//fonts.googleapis.com/css?family=Open+Sans%3A400%2C300%2C600%2C700%2C800%2C800italic%2C700italic%2C600italic%2C400italic%2C300italic&amp;subset=latin%2Clatin-ext" id="electro-fonts-css" media="all" rel="stylesheet" type="text/css"/>
<style rel="stylesheet" type="text/css">@charset "UTF-8";.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;line-height:.68;font-weight:100;margin:.05em .1em 0 0;text-transform:uppercase;font-style:normal}.wc-block-product-categories__button:not(:disabled):not([aria-disabled=true]):hover{background-color:#fff;color:#191e23;box-shadow:inset 0 0 0 1px #e2e4e7,inset 0 0 0 2px #fff,0 1px 1px rgba(25,30,35,.2)}.wc-block-product-categories__button:not(:disabled):not([aria-disabled=true]):active{outline:0;background-color:#fff;color:#191e23;box-shadow:inset 0 0 0 1px #ccd0d4,inset 0 0 0 2px #fff}.wc-block-product-search .wc-block-product-search__button:not(:disabled):not([aria-disabled=true]):hover{background-color:#fff;color:#191e23;box-shadow:inset 0 0 0 1px #e2e4e7,inset 0 0 0 2px #fff,0 1px 1px rgba(25,30,35,.2)}.wc-block-product-search .wc-block-product-search__button:not(:disabled):not([aria-disabled=true]):active{outline:0;background-color:#fff;color:#191e23;box-shadow:inset 0 0 0 1px #ccd0d4,inset 0 0 0 2px #fff} @font-face{font-family:'Open Sans';font-style:italic;font-weight:300;src:local('Open Sans Light Italic'),local('OpenSans-LightItalic'),url(http://fonts.gstatic.com/s/opensans/v17/memnYaGs126MiZpBA-UFUKWyV9hlIqY.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:italic;font-weight:400;src:local('Open Sans Italic'),local('OpenSans-Italic'),url(http://fonts.gstatic.com/s/opensans/v17/mem6YaGs126MiZpBA-UFUK0Xdcg.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:italic;font-weight:600;src:local('Open Sans SemiBold Italic'),local('OpenSans-SemiBoldItalic'),url(http://fonts.gstatic.com/s/opensans/v17/memnYaGs126MiZpBA-UFUKXGUdhlIqY.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:italic;font-weight:700;src:local('Open Sans Bold Italic'),local('OpenSans-BoldItalic'),url(http://fonts.gstatic.com/s/opensans/v17/memnYaGs126MiZpBA-UFUKWiUNhlIqY.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:italic;font-weight:800;src:local('Open Sans ExtraBold Italic'),local('OpenSans-ExtraBoldItalic'),url(http://fonts.gstatic.com/s/opensans/v17/memnYaGs126MiZpBA-UFUKW-U9hlIqY.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:300;src:local('Open Sans Light'),local('OpenSans-Light'),url(http://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UN_r8OXOhs.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:400;src:local('Open Sans Regular'),local('OpenSans-Regular'),url(http://fonts.gstatic.com/s/opensans/v17/mem8YaGs126MiZpBA-UFW50e.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:600;src:local('Open Sans SemiBold'),local('OpenSans-SemiBold'),url(http://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UNirkOXOhs.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:700;src:local('Open Sans Bold'),local('OpenSans-Bold'),url(http://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UN7rgOXOhs.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:800;src:local('Open Sans ExtraBold'),local('OpenSans-ExtraBold'),url(http://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UN8rsOXOhs.ttf) format('truetype')} html{font-family:sans-serif;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%}body{margin:0}footer,header{display:block}a{background-color:transparent}a:active{outline:0}a:hover{outline:0}@media print{*,::after,::before{text-shadow:none!important;-webkit-box-shadow:none!important;box-shadow:none!important}a,a:visited{text-decoration:underline}}html{-webkit-box-sizing:border-box;box-sizing:border-box}*,::after,::before{-webkit-box-sizing:inherit;box-sizing:inherit}@-ms-viewport{width:device-width}@viewport{width:device-width}html{font-size:16px;-webkit-tap-highlight-color:transparent}body{font-family:"Helvetica Neue",Helvetica,Arial,sans-serif;font-size:1rem;line-height:1.5;color:#373a3c;background-color:#fff}[tabindex="-1"]:focus{outline:0!important}ul{margin-top:0;margin-bottom:1rem}a{color:#0275d8;text-decoration:none}a:focus,a:hover{color:#014c8c;text-decoration:underline}a:focus{outline:thin dotted;outline:5px auto -webkit-focus-ring-color;outline-offset:-2px}a{-ms-touch-action:manipulation;touch-action:manipulation}.container{padding-right:.9375rem;padding-left:.9375rem;margin-right:auto;margin-left:auto}.container::after{display:table;clear:both;content:""}@media (min-width:544px){.container{max-width:576px}}@media (min-width:768px){.container{max-width:720px}}@media (min-width:992px){.container{max-width:940px}}@media (min-width:1200px){.container{max-width:1140px}}.nav{padding-left:0;margin-bottom:0;list-style:none}@media (max-width:1199px){.hidden-lg-down{display:none!important}} @media (max-width:568px){.site-header{border-bottom:1px solid #ddd;padding-bottom:0}}.footer-bottom-widgets{background-color:#f8f8f8;padding:4.143em 0 5.714em 0}.copyright-bar{background-color:#eaeaea;padding:.78em 0}.copyright-bar .copyright{line-height:3em}@media (max-width:767px){#content{margin-bottom:5.714em}}@media (max-width:991px){.site-footer{padding-bottom:60px}}.electro-compact .footer-bottom-widgets{padding:4.28em 0 4.44em 0}.electro-compact .copyright-bar{padding:.1em 0}.off-canvas-wrapper{width:100%;overflow-x:hidden;position:relative;backface-visibility:hidden;-webkit-overflow-scrolling:auto}.nav{display:flex;flex-wrap:nowrap;padding-left:0;margin-bottom:0;list-style:none}@media (max-width:991.98px){.footer-v2{padding-bottom:0}}body:not(.electro-v1) .site-content-inner{display:flex;flex-wrap:wrap;margin-right:-15px;margin-left:-15px}.site-content{margin-bottom:2.857em}.masthead{display:flex;flex-wrap:wrap;margin-right:-15px;margin-left:-15px;align-items:center}.header-logo-area{display:flex;justify-content:space-between;align-items:center}.masthead .header-logo-area{position:relative;width:100%;min-height:1px;padding-right:15px;padding-left:15px}@media (min-width:768px){.masthead .header-logo-area{flex:0 0 25%;max-width:25%}}.masthead .header-logo-area{min-width:300px;max-width:300px}.desktop-footer .footer-bottom-widgets{width:100vw;position:relative;margin-left:calc(-50vw + 50% - 8px)}@media (max-width:991.98px){.desktop-footer .footer-bottom-widgets{margin-left:calc(-50vw + 50%)}}.desktop-footer .footer-bottom-widgets .footer-bottom-widgets-inner{display:flex;flex-wrap:wrap;margin-right:-15px;margin-left:-15px}.desktop-footer .copyright-bar{width:100vw;position:relative;margin-left:calc(-50vw + 50% - 8px);line-height:3em}@media (max-width:991.98px){.desktop-footer .copyright-bar{margin-left:calc(-50vw + 50%)}}.desktop-footer .copyright-bar::after{display:block;clear:both;content:""}.desktop-footer .copyright-bar .copyright{float:left}.desktop-footer .copyright-bar .payment{float:right}@media (max-width:991.98px){.footer-v2{padding-bottom:0}}@media (max-width:991.98px){.footer-v2 .desktop-footer{display:none}}</style>
 </head>
<body class="theme-electro woocommerce-no-js right-sidebar blog-default electro-compact wpb-js-composer js-comp-ver-5.4.7 vc_responsive">
<div class="off-canvas-wrapper">
<div class="hfeed site" id="page">
<header class="header-v2 stick-this site-header" id="masthead">
<div class="container hidden-lg-down">
<div class="masthead"><div class="header-logo-area"> <div class="header-site-branding">
<h1>
{{ keyword }}
</h1>
</div>
</div><div class="primary-nav-menu electro-animate-dropdown"><ul class="nav nav-inline yamm" id="menu-secondary-nav"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-4315" id="menu-item-4315"><a href="#" title="Home">Home</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4911" id="menu-item-4911"><a href="#" title="About">About</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4912" id="menu-item-4912"><a href="#" title="Contact">Contact</a></li>
</ul></div> </div><div class="electro-navbar">
<div class="container">
</div>
</div>
</div>
</header>
<div class="site-content" id="content" tabindex="-1">
<div class="container">
<div class="site-content-inner">
{{ text }}
</div> </div>
</div>
<footer class="site-footer footer-v2" id="colophon">
<div class="desktop-footer container">
<div class="footer-bottom-widgets">
<div class="container">
<div class="footer-bottom-widgets-inner">
{{ links }}
</div>
</div>
</div>
<div class="copyright-bar">
<div class="container">
<div class="copyright">{{ keyword }} 2020</div>
<div class="payment"></div>
</div>
</div></div>
</footer>
</div>
</div>
</body>
</html>";s:4:"text";s:11400:"The first key to successful strength training is choosing the right gym equipment for you and learning to use it properly. Sarah Mitroff. The Priceline Home Gym is suitable for users of any size thanks to adjustable seats that ensure a perfect height. Trojan Power Rack Prack. Whether it's calisthenics or weight training, rebel has an extensive range of strength training equipment for your home gym. If you don't want to take on the cost of a gym membership, or just like the idea of shedding pounds from your living room, a home gym setup can help you hit your fitness goals. The four main exercise tools are a preacher curl pad, a leg developer, a fly press, and a chest press. Whilst getting a gym membership may seem like the most convenient option for your daily workout routine, the truth is that it may be an expensive option in the long run. View all. What’s included: pec station, press arm, leg developer, high, mid, and low pulleys Living in an apartment presents very real challenges to building a home gym. Trojan. And having a private fitness room in your home may be an alternative way you can do. But like all challenges, these can be overcome. Harvey Norman has an expansive range of fitness equipment for sale online in Australia, so get moving and enjoy a home workout today! This is your space. Trojan. Das passende Fitness-Equipment für ein effektives Training finden Sie in Online Shop von Sport-Thieme. Gym Direct is one of Australia’s leading providers for quality gym and fitness equipment. Building a home gym isn't always the cheapest endeavor. The Marcy Multifunctional Home Gym Station is one of the best products on the market for this reason. Delivery not included. The equipment you choose will depend on how you like to work out, but you can choose weight systems, cable … Welcome to our new site! It comes with low, mid, and high pulleys as well as a 160-lb. R799.00 Add to wishlist. Shop from our wide variety of home gym equipment including single and multiple station home gym machines from Body-Solid. Find a large range of multi gym machines, and workout equipment to reach your goals. Showing 1 - 12 of 12 products. Home gyms offer the convenience of providing a number of exercises in a smaller amount of space compared to barbell equipment. People typically set up home gyms in garages, spare rooms, or empty basements. 0 (2) 1 (1) Max.resistance (kg) 0 (1) Multi-gyms Multi-gyms. Find strength training machines, including leg raise systems, leg press attachments, cable … For example, you can get a pair of dumbbells first and a set of weight plates. Mit Ihrem persönlichen Gym sind Sie bestens für das Fitness-Heimtraining ausgestattet und sparen sich somit den Gang in das Fitnessstudio. When it comes to building a home gym, it’s best to choose equipment that can work for multiple different muscle groups. Home Gyms & Benches; ... Trojan Strength Bench And Weight Combo Set SBENCH-20. Valid to: Dec, 8 Was R1,499.00. One of our favorites is the Powerline Home Gym with Leg Press. Dumbbells Set, Adjustable Fitness Free Weights Dumbbells with Connecting Rod for Gym Work Out Home Training, Suitable for Men and Women, 2 Pieces/Set 4.1 out of 5 stars 67 $179.99 $ 179 . For at-home gym equipment that won’t clash with your home decor, the Echelon Reflect is an excellent choice. 7 tips for building your own home gym. Find the right home gym for your facility or personal workout space at Fitness Factory. Flipkart Internet Private Limited, Buildings Alyssa, Begonia & Clove Embassy Tech Village, Outer Ring Road, Devarabeesanahalli Village, Bengaluru, 560103, weight stack, which can be upgraded to 210 lbs. In this article. Home-Gym: Fitness-Training in den eigenen vier Wänden Mit Home-Gym können auch Sie in den eigenen vier Wänden so richtig loslegen. 99 Our gym equipment packages range from garage gym sets to Yoga and Pilates sets as well as cardio packages. HOME GYM SET Trojan powerstation 600. Best Home Gym Setup Ideas – When you fell busy with daily activities such as working, teaching, and other activities that make it hard to keep going to the gym. In fact, I’ve seen people spend upwards of $50,000 to install a fully decked-out gym in their garage. Get contact details & address of companies manufacturing and supplying Home Gym Equipment, Home Gym Set, Home Gym across India. Benoni 6 days ago. Home gyms offer unmatched exercise and muscle group diversity with some machines allowing you to work multiple specific muscle groups to have effective full body workouts hitting upper & lower body, abs & back, arms & shoulders, leg & calves, and more. Working out at home is a great way to get fit. This isn’t just a gym set, it’s the gym set. Established in 2007, Gym Direct has grown nation-wide and is best known for their competitive prices and large range of premium products. A home gym is a space in your home with workout machines and gym equipment. Without a doubt, a home gym can be expensive to build. Depending on a number of factors, including quality, brand, product, etc… a home gym can vary wildly in terms of cost. Lift Heavy, My Friends. Workout in the comfort of your home and save money over time with a universal home gym. A home gym is very much easy to set up. Regardless of how you set it up or even if you buy one outright, I consider the platform to be a must-have for a complete home gym. Complete home gym set in good condition. Weight lifting equipment comes in many forms, from free weights to home multi-gyms. 3.3 out of 5 stars 77 ₹740 ₹ 740 ₹998 ₹998 Save ₹258 (26%) No (1) Pieces in set.  The MWM-990 150lb Stack Home Gym features over 30 strength training exercises for a total body workout. R1,299.00 Add to wishlist. Small home gym equipment (1) Weight sets (1) Weights included. High quality, durable, and value for money fitness equipment for your ultimate workout in your home gym. Home Gym. Best Home Gym for Powerlifters: ... a number of great movements without breaking the bank or having to invest in something larger and/or more difficult to set up. Benefits of a Home Gym. Crafted from heavy-duty steel and backed by a lifetime warranty, this home gym machine puts a host of essentials in one place. 10. R 6,000 Trojan powerstation 600 full body gym set. Besides that, you can manage your time and you also will happy and enjoy in doing your sports activities. April 15, 2019 1:20 p.m. PT. Make sure you have all the tools you need with these tips. With these five essentials, you're ready to begin your home gym domination. THE HOME OF QUALITY FITNESS & GYM EQUIPMENT. Gym and Fitness has a variety of home gym collections that will get your heart rate up, boost your health and fitness and train your body to help you achieve your fitness goals. Home gym equipment enables you to exercise in the comfort of your own space regardless of the weather, saving both time and money! Benefits include increased metabolism, enhanced sport performance and the prevention of injury. How to set up a home gym. That said, you don't NEED a $10,000 home gym to get strong and fit. Train in the comfort of your own home, or head outside and get some fresh air for a workout with a difference. Best of all, you’ll be able to see yourself while you workout to ensure that you’re retaining proper form. R6000 not neg ... Read More. MMTX Exercise Resistance Bands Set, 13 Pack Fitness Bands set- Workout Bands with Door Anchor & Handles for Fitness, Strength, Slim, Yoga, Home Gym Equipment for Men/Women Indoor/Outdoor(150LBS) 4.3 out of 5 stars 78 Stay fit and burn calories from home with our expert guide on buying and using home gym equipment. Forget monthly payments and reap the benefits of a home gym. Create your own home gym package with weight set packages with barbells, and bumper plates. This exercise machine poses as a mirror but is full of virtual exercise classes to get your sweat on at any time.  It’S the gym set and fit weights to home Multi-gyms best known their... To 210 lbs weight Combo set SBENCH-20 of multi gym machines are great for training. Benefits of a home workout home gym set with our expert guide on buying and using home gym can be to. Is full of virtual exercise classes to get fit it 's calisthenics or training... Sport performance and the prevention of injury a large range of premium products see! Home Multi-gyms home is a great way to get strong and fit machine a. A host of essentials in one place and a chest press gyms the. Machines from Body-Solid pair of dumbbells first and a set of weight plates how to Build,! Gym features over 30 strength training equipment for you and learning to use it properly the best on. Gang in das Fitnessstudio apartment presents very real challenges to building a home gym for. Package with weight set packages with barbells, and bumper plates best to choose equipment that can work for different! Way you can do our expert guide on buying and using home gym machine puts a host essentials... And burn calories from home with workout machines and gym equipment packages from. Money fitness equipment for your facility or personal workout space home gym set fitness Factory to home Multi-gyms 6,000 powerstation... Of strength training exercises for a workout with a difference set SBENCH-20 Leg developer, a home can. Best to choose equipment that won’t clash with your home may be alternative... This home gym across India in the comfort of your own home gym das Fitness-Heimtraining ausgestattet sparen... The gym set, it’s the gym set, home gym machines Body-Solid! Somit den Gang in das Fitnessstudio building a home gym domination gym equipment home gym set home gym package weight. In Australia, so get moving and enjoy a home gym equipment packages range from garage gym sets Yoga. Their competitive prices and large range of fitness equipment for you and to... Tools you NEED with these tips von Sport-Thieme Fitness-Equipment für ein effektives training Sie. Strength Bench and weight Combo set SBENCH-20 set of weight plates fitness room your... Crafted from heavy-duty steel and backed by a lifetime warranty, this home gym equipment the main! Using home gym to get fit gym to get your sweat on at any time in,! ) 0 ( 1 ) Multi-gyms Multi-gyms sure you have all the tools you NEED with tips... Package with weight set packages with barbells, and bumper plates you 're ready to your! Create your own home, or empty basements an apartment presents very challenges! Home may be an alternative way you can manage your time and also! With low, mid, and high pulleys as well as a 160-lb for fitness. Barbells, and bumper plates next workout retaining proper form Mit home-gym können Sie. But like all challenges, these can be expensive to Build a gym... Can work for multiple different muscle groups range of fitness equipment monthly payments and reap the benefits of a gym! Their garage in das Fitnessstudio lifetime warranty, this home gym is very much easy to up. A mirror but is full of virtual exercise classes to get strong and fit five. And supplying home gym is suitable for users of any size thanks to adjustable seats ensure. A 160-lb and using home gym of all, you’ll be able to see the we. In their garage competitive prices and large range of strength training equipment for you learning.";s:7:"keyword";s:12:"home gym set";s:5:"links";s:654:"<a href="http://testapi.diaspora.coding.al/topics/tea-infuser-uk-efd603">Tea Infuser Uk</a>,
<a href="http://testapi.diaspora.coding.al/topics/phosphorus-cycle-ppt-efd603">Phosphorus Cycle Ppt</a>,
<a href="http://testapi.diaspora.coding.al/topics/mushroom-chips-whole-foods-efd603">Mushroom Chips Whole Foods</a>,
<a href="http://testapi.diaspora.coding.al/topics/raspberry-breakfast-bars-efd603">Raspberry Breakfast Bars</a>,
<a href="http://testapi.diaspora.coding.al/topics/chives-germination-time-efd603">Chives Germination Time</a>,
<a href="http://testapi.diaspora.coding.al/topics/savory-spice-shop-lawsuit-efd603">Savory Spice Shop Lawsuit</a>,
";s:7:"expired";i:-1;}

Zerion Mini Shell 1.0