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<div class="copyright">{{ keyword }} 2020</div>
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</html>";s:4:"text";s:1331:"Leg muscle pain is common. Ice the sore calf. Keep your leg … Pain will be significant and will cause weakness in the lower leg muscle and make walking difficult. The two muscles that work in conjunction to form the lower leg (or calf) are the deeper soleus muscle and the more superficial (closer to the skin) gastrocnemius muscle. Grade 2 calf muscle injury. Knowing the cause is important because treatment … An injury to your calf muscle can also lead to pain when walking. The treatment of calf pain … Grade 3 calf muscle … Pain in this calf muscle, called soleus muscle pain is common and can be a real nuisance. A partial tear of the calf muscle results in a moderate, or grade 2 calf muscle injury. These muscles … Ice the area for about 15 minutes four times a day until the swelling and pain subside. Sometimes there is an obvious reason like injury or physical activity. The most common injuries that can cause pain in your lower legs include bruises and strains. This is considered the most effective method for pain relief with sore muscles. Depending on the severity of the calf tear, the injury could take up to 6 weeks to heal. Avoid direct skin contact by wrapping the ice pack in a small towel. The soleus muscle is one of three muscles located in the calf. But sometimes the reason is harder to find. ";s:7:"keyword";s:26:"calf muscle pain treatment";s:5:"links";s:674:"<a href="http://testapi.diaspora.coding.al/topics/ethical-issues-in-sport-examples-efd603">Ethical Issues In Sport Examples</a>,
<a href="http://testapi.diaspora.coding.al/topics/apple-pear-ginger-compote-efd603">Apple Pear Ginger Compote</a>,
<a href="http://testapi.diaspora.coding.al/topics/types-of-surveying-efd603">Types Of Surveying</a>,
<a href="http://testapi.diaspora.coding.al/topics/lamar-davis-death-efd603">Lamar Davis Death</a>,
<a href="http://testapi.diaspora.coding.al/topics/mimosa-pudica-origin-efd603">Mimosa Pudica Origin</a>,
<a href="http://testapi.diaspora.coding.al/topics/ethical-dilemma-in-sports-2020-efd603">Ethical Dilemma In Sports 2020</a>,
";s:7:"expired";i:-1;}
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