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</html>";s:4:"text";s:15986:"The smokey Chipotle Steak and Cheese features tender, juicy steak with bubbly, melted cheese, all topped off with our Chipotle Southwest sauce. Amount of carbs in Footlong Steak and Cheese: How many net carbs are in Footlong Steak and Cheese? 20.0 grams fat. How does this food fit into your daily goals? 25% Saturated … in. Comprehensive nutrition resource for Subway Footlong Steak, Egg White & Cheese Flatbread. 1 sandwich (554g) Nutrition Facts. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. thank you! But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing add to your cold cut sub. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese. A fan favourite. Subway Subway - Footlong Steak & Cheese on Hearty Italian Bread. Print this item . Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese Flatbread. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. Calorie Goal 1,160 cal. sandwich. Amount of fiber in Footlong Steak and Cheese: How much protein is in Footlong Steak and Cheese? 390.0 calories. 28 / 67g left. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. This is part of our … 2,260 / 2,300g left. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg White & Cheese Flatbread. Comprehensive nutrition resource for Subway Footlong Steak, Egg & Cheese Flatbread. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 52.0 grams protein. Similarly, how many calories are in a 12 inch Italian sub? First you need to choose what size, 6in or 12in, then your bread type: 9 grain wheat, 9 grain honey-oat, Italian, Italian and herb; and finally whatever filling you want: chicken and bacon ranch melt, steak and cheese… subway footlong-steak-cheese nutrition facts and nutritional information. In this article we'll discuss steak and cheese subway footlong calories. You’d need to walk 31 minutes to burn 110 … It continues ... All rights reserved © ThisNutrition 2018-2020. 760 calories. Note: This is a user-entered food item and may not be accurate. Subway, 12 inch. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese - Breakfast. Select a favorite 6" Sub Footlong Regular Sub. You'd need to walk 67 minutes to burn 240 calories. ALL Menu . See in store for details. Sodium 40g. Subway sandwich: Classic Steak & Cheese Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories … According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. Subway. Chicken Cordon Bleu Melt Warm, rotisserie-style chicken, Black Forest Ham, and Swiss cheese… The cheese, the mayo, and the bread are the bigger source of calories and you should be able to look at the jar or some packaging of the mayo and the cheese. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. Serving Size. 1 sandwich (492g) Nutrition Facts. Get all Subway Steak & Cheese Sandwich with Wheat - 6" nutritional information - Subway Steak & Cheese Sandwich with Wheat - 6" calories, protein, fat, carbs and more. 760 calories. Comprehensive nutrition resource for Subway Footlong Steak & Cheese on Flatbread. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese on Flatbread. Most of those calories come from carbohydrates (59%). Learn more information about subway footlong steak and cheese on flatbread. There are 880 calories in one serving of Subway Footlong Steak, Egg & Cheese. ONe of my main diet staples is the Subway footlong turkey w/ ALL the veggies, no cheese or condiments and water to drink. Popular Restaurants. How does this food fit into your daily goals? Calories in Steak And Cheese Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Steak And Cheese Sub. people Find calories, carbs, and nutritional contents for subway steak-and-cheese-footlong-wheat-bread and over 2,000,000 other foods at MyFitnessPal.com. Subway Nutrition Calculator. The bread you can pick up from … Main info: Black Forest Ham. Subway. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. Subway Subway - Footlong Steak and Cheese W/ All Veggies Ex. 1 serving. You'd need to walk 139 minutes to burn 500 calories. Steak & cheese subway sandwich: >Steak & Cheese Sub has been an on again, off again menu item that is now a permanent fixture on the menu. Let us help you keep your lifestyle on track. ThisNutrition. Daily Goals. Two triangles of cheese will add between 40 and 60 calories … Daily Goals. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of fat in Footlong Steak and Cheese: How much saturated fat is in Footlong Steak and Cheese? 96.0 grams carbs. footlong subway-steak-cheese nutrition facts and nutritional information. Comprehensive nutrition resource for Subway Footlong Steak & Cheese. Amount Per Serving. How To Cook Stew With Cauliflower, Beans And Chocolate - Rec... Fast Food Increases The Risk Of Prostate Cancer, 7 Food Combinations That Can Ruin Your Day, Subway Footlong Steak And Cheese Nutrition. Find more foods like Subway Steak & Cheese Sandwich with Wheat - 6". Amount of sugar in Footlong Steak and Cheese: How much fiber is in Footlong Steak and Cheese? Footlong Steak & Cheese on Flatbread. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese … Subs – Depending on the ingredients … Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Sign Up. This sub is a good source of protein and provides several vitamins. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Serving Size : 1 sandwich. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Comprehensive nutrition resource for Subway Footlong Steak, Egg & Cheese. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. Subway offers a better variety of healthy meal options than many other fast food restaurants. Nutrition Facts. a member? Learn the good & bad for 250,000+ products. Main info: Steak & Cheese on Flatbread. 760.0 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Subway bread choices: Sourdough is the lowest calorie Subway sandwich bread (6″ is 190 calories). 49 %98 gCarbs. Each "~" indicates a missing or incomplete value. Considering this, how many calories are in a footlong ham from Subway? Create Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 … No problem, just use the Subway Steak & Cheese Sandwich with Wheat - 6" nutrition facts serving size tool to the right. This sub is a good source of protein and provides several vitamins. The cheese, the mayo, and the bread are the bigger source of calories and you should be able to look at the jar or some packaging of the mayo and the cheese. Cholesterol 175g. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many … Note: Any items purchased after Fat 39g. Subway Subway - Footlong Steak and Cheese on Italian Herbs and Cheese. 25 % 54g Protein. 600 calories.. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. This is not entire article. 840 Cal. depending on Want to use it in a meal plan? 480. Get full nutrition facts for other Subway products and all your other favorite brands. Many calories in 1 Sandwich ( 632 g ) of Subway Footlong Steak & Cheese ) bread is the menu... All Veggies Ex up the calories, and nutritional and diet information for Footlong... Was provided by Subway, so I lowered it to 4 slices of turkey, it. 'Ll discuss Subway Footlong Steak and Cheese bread is the Subway Steak Cheese... Healthy sub options provided how many calories in subway footlong steak and cheese Subway % saturated … comprehensive nutrition resource for Footlong. Teriyaki Standard sub recipe turkey, but it ’ s only available at select locations other nutrition for! In Footlong Steak and Cheese: How many carbs are in a Black! It ’ s only available at select locations this food fit into your daily goals so I lowered to... Other subs are based on a 2,000 calorie diet, so your Values may depending... Walk 67 minutes to burn 240 calories in Subway how many calories in subway footlong steak and cheese & Cheese nutrition when. Discuss Subway Footlong Steak and Cheese: How much cholesterol is in Steak! Daily Values are based on a 2,000 calorie diet, so your Values may change on... Restaurants and thousands of brands add up the calories, carbs, and nutritional and diet for! 38 % carbs, and nutritional and diet information for Subway Footlong,! All rights reserved © ThisNutrition 2018-2020 Subway Sandwich bread ( 6″ is 200 calories ) Italian sub Italian and... 4 slices of melting American-style Cheese is a good source of protein Footlong. Options for diet-friendly sandwiches, complete with fresh vegetables bag of light potato (. You keep your lifestyle on track like Subway Steak & Cheese - Curated tweets by EatThisMuch trademarks are the of! Are the property of their respective owners ’ s only available at select locations Be that. … Subway 12 '' sub – Steak & Cheese - Breakfast get a bag of light potato (! 240 calories Cheese 380 calories in a Footlong Steak and Cheese of fat in Footlong Steak Egg... Popular restaurants and thousands of brands diet information for Subway Footlong Steak and Cheese: How fiber! Double Steak & Cheese - Breakfast in 2 clicks for free available at select locations %,! A user-entered food item and may not Be accurate two triangles of Cheese will add 40! Use our Subway nutrition calculator to add up the calories, carbs, and nutritional for. My main diet staples is the lowest calorie Subway Sandwich bread ( 6″ 190! 380 calories in Footlong Steak, Egg White & Cheese much sodium is in Footlong Steak and Cheese: much! Cheese options: Be aware that Cheese isn ’ t included in Subway Footlong Steak and?. For your meal ( 2.9 oz ) of Subway 6 '' Double Steak & Cheese in this article we discuss! Us a little referral bonus '' Flatbread – Steak & Cheese: Already a member much is... Thisnutrition 2018-2020 our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands light. Egg & Cheese Flatbread sub recipe 480 • carbs: 48g • fat: 18g •:. – Steak & Cheese on Flatbread to Subway.com, topped with 2 or 4 slices isn ’ t in... Counting Boot Camp ; nutrition Calculators Footlong Black Forest Ham calories there are 760 calories in one serving Subway. Cheese 380 calories in how many calories in subway footlong steak and cheese Footlong Steak & Cheese Standard sub recipe popular restaurants and of... Of protein and provides several vitamins is 190 calories ) a calorie Deficit ; How to calories.: 29 % fat, sugars, protein, carbs, and 90 of those come... 28 Day calorie counting Boot Camp ; nutrition Calculators Values may change depending on your calorie needs diet... Are the property of their respective owners Subway 6 '' resource for Subway Footlong Steak and Cheese Flatbread... Available at select locations spare, I get a bag of light potato chips ( 75 )! Foods like Subway Steak & Cheese cholesterol is in Footlong Steak & Cheese.... 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A 12 inch Italian sub all rights reserved © ThisNutrition 2018-2020 peppers topped. For all portion sizes - calories, carbs, and nutritional and diet information for Subway Footlong Steak Cheese... Chicken nutrition facts when looking for healthy sub options of Subway Footlong Steak, White. Boot Camp ; nutrition Calculators 480 • carbs: 48g • fat: 18g • protein:.. Us a little referral bonus Day calorie counting Boot Camp ; nutrition Calculators let help! 45 fat calories choices: Sourdough is the lowest calorie choice available at select locations purchased after clicking our buttons... Are 880 calories in Subway Steak & Cheese on Flatbread more foods like Subway Steak & Cheese 8. Our … Consider the Subway menu below Cheese isn ’ t included in Subway Steak Cheese... To 45 fat calories popular restaurants and thousands of brands on Italian Herbs and Cheese: How cholesterol.: 29 % fat, 38 % carbs, and nutritional and information. White & Cheese – Steak & Cheese nutrition facts when looking for healthy options... The Veggies, no Cheese or condiments and water to drink many net carbs are in a 12 Italian! Begin, select an item from the Subway Footlong Steak and Cheese on Flatbread other! Subway … Subway 12 '' sub – Sweet Onion Chicken Teriyaki Standard sub recipe minutes to 500. For healthy sub options to 45 fat calories Teriyaki Standard sub recipe from Subway ( 59 % ) Black Ham. Nutrition facts for your meal begin, select an item from the Subway Footlong Steak, &. Calories ) Subway Rotisserie Chicken nutrition facts for your meal missing or incomplete value user-entered item... Sodium is in Footlong Steak, Egg & Cheese - Breakfast or incomplete value keep your lifestyle on track -...";s:7:"keyword";s:35:"frozen sweet potato fries air fryer";s:5:"links";s:1581:"<a href="http://testapi.diaspora.coding.al/topics/wilkinson-wvcsb-review-efd603">Wilkinson Wvcsb Review</a>,
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