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a:5:{s:8:"template";s:25488:"<!DOCTYPE html>
<html lang="en-US">
<head>
<meta charset="UTF-8" />
<title>{{ keyword }}</title>
<meta name="viewport" content="width=device-width,initial-scale=1,user-scalable=no">
<link rel="profile" href="http://gmpg.org/xfn/11" />
<link rel="pingback" href="https://duassis.com/xmlrpc.php" />
<link rel="shortcut icon" type="image/x-icon" href="https://duassis.com/wp-content/themes/bridge/img/favicon.ico">
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<link href='//fonts.googleapis.com/css?family=Raleway:100,200,300,400,500,600,700,800,900,300italic,400italic,700italic' rel='stylesheet' type='text/css'>
<script type="application/javascript">var QodeAjaxUrl = "https://duassis.com/wp-admin/admin-ajax.php"</script><meta name='robots' content='noindex,nofollow' />
<link rel='dns-prefetch' href='//s.w.org' />
<link rel="alternate" type="application/rss+xml" title="DuAssis' » Feed" href="https://duassis.com/feed/" />
<link rel="alternate" type="application/rss+xml" title="DuAssis' » Comments Feed" href="https://duassis.com/comments/feed/" />
<link rel="alternate" type="application/rss+xml" title="DuAssis' » {{ keyword }} Comments Feed" href="https://duassis.com/2020/08/29/6fr1n2nn/feed/" />
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<style type="text/css">
img.wp-smiley,
img.emoji {
display: inline !important;
border: none !important;
box-shadow: none !important;
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width: 1em !important;
margin: 0 .07em !important;
vertical-align: -0.1em !important;
background: none !important;
padding: 0 !important;
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<style id='stylesheet-inline-css' type='text/css'>
.postid-77.disabled_footer_top .footer_top_holder, .postid-77.disabled_footer_bottom .footer_bottom_holder { display: none;}
</style>
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<a href="#" target="_self" class="close_side_menu"></a>
</section>
<div class="wrapper">
<div class="wrapper_inner">
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<div class="container">
<div class="container_inner clearfix">
<div class="title_subtitle_holder" >
<h1 ><span>{{ keyword }}</span></h1>
<span class="separator small left" ></span>
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</div>
</div>
</div>
</div>
</div>
<div class="container">
<div class="container_inner default_template_holder" >
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<div class="post_text_inner">
<h2 itemprop="name" class="entry_title"><span itemprop="dateCreated" class="date entry_date updated">29 Aug<meta itemprop="interactionCount" content="UserComments: 0"/></span> {{ keyword }}</h2>
<div class="post_info">
<span class="time">Posted at 06:35h</span>
in <a href="https://duassis.com/category/uncategorized/" rel="category tag">Uncategorized</a> <span class="post_author">
by <a itemprop="author" class="post_author_link" href="https://duassis.com/author/"></a>
</span>
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</div>
<p>{{ text }}</p>
<p>{{ links }}</p>
</div>
</div>
</div>
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</html> ";s:4:"text";s:4618:"Arthritis is an inflammation of one or more joints accompanied by pain, stiffness, swelling, and limited mobility. Adding ridge gourd in your diet helps to prevent ulcers and indigestion. We should consume this juice properly to help overcome jaundice. There are many health benefits of ridge gourd. The overall health of our babies is one of the most important things in life. But, with so many hormonal challenges, the journey can sometimes be a little unpleasant. It is powerful in Beta-carotene that is good for improving eyesight. To use social login you have to agree with the storage and handling of your data by this website. Ayurvedic health benefits of bottle gourd/lau/ lauki: Ayurveda recommends cooked lauki or bottle gourd for better digestion. We can get more benefits by drinking it in the form of juice. 3. Enter your account data and we will send you a link to reset your password. We know that ridge gourd tastes sweet but it is a natural sweetener. Avoid after pregnancy as in pregnancy the chances of water retention is high. Furthermore, it is hypoglycemic & therefore assists in the managing the blood sugar levels, whereby keeping diabetes in control.The mineral high ridge gourd creates the alkaline impact in the body, thereby decreasing signs of acidity & giving the cooling effect. 28. It improves digestion and eases gas due to hormonal changes.In general, all veggies are healthy during pregnancy. The best pregnant-friendly fruit includes apples, figs, Indian gooseberries, pomegranate, lemon, black currants, and bananas.The expectant mother could also eat assorted nuts, but soak them for at least 8 hours.Soak 5-6 almonds, 10 black raisins, and 2 dates for 4 hours then eat them. Its alkaline nature further aids in decreasing the burning sensation while urinating & prevents ulcers & extreme heat. More importantly, it will help you to relax when you go into labor. We should not add sugar or other ingredients for the flavor because it can reduce the effect of ridge gourd.Ridge gourd is a great source of vitamin B6 which is called pyridoxine. hi. Ridge Gourd contains insulin like peptides that lowers and balances blood sugar. It raises up & supports the liver health & defends the liver from alcohol inebriation. Keep your attention on uplifting subjects and events.The most important thing to remember is that your happiness during this time is probably the most vital nourishment you can give to your unborn baby.Focus on your lower back after seven months to reduce the back pain. Saute or steam to keep their nutritional profiles.Including herbs like coriander, mint, and ginger boosts digestion and prevents stomach upsets.Some other fruits that you could consume in limited quantities include guava, pear, watermelon, and apple. So, this vegetable can be used to treat anemia which is a disease caused by a lack of red blood cells.Iron deposit in Ridge gourd is vital for effecient functionality of the brain which in effect makes the brain works easily and helps to ward off situations such as senile, anxiety, neglect.Ridge gourd contains a lot of vitamins including Vitamin A which has become an important vitamin that is needed by the eye to be healthy and it also makes vision sharper.Consumption of vegetables that are rich in vitamin A, vitamin E, vitamin C, copper and zinc like Ridge gourd gives one the edge over macular degeneration. It is rich in vitamins and minerals that have antioxidants in there, so it can overcome jaundice.To do it, we need to prepare the ridge gourd juice and pound the fresh vegetable or its powder made from its bitter seeds. Biologically ridge gourd has suggested to as Luffa acutangula. Pregnancy is a crucial phase of a mother’s life. Here are more health benefits of ridge gourd: Increase the productivity of Mother’s milk Prevent sprue Good for the growth of fetus Increase the immune of body Prevent hypertension Sprue is considered as a disorder of impaired absorption of nutrients from the diet by the small intestine leading to malnutrition over time. I never heard of Ayurvedic before reading this but now that I do, I will share this with others. Ridge gourd is low in saturated cholesterol and fat and because of these reasons, it is an ideal diet for those seeking to lose weight. In addition, it contains enough water and minerals that also can help dissolve the sugar that accumulates in the body.Based on research conducted by the Department of Internal Medicine and Biochemistry, it shows that manganese can promote insulin secretion, improve mitochondrial function, and reduce lipid peroxidation. ";s:7:"keyword";s:33:"ridge gourd benefits in pregnancy";s:5:"links";s:4778:"<a href='https://duassis.com/blog/21rss.php?347799=mason-apocalypse-costume'>Mason Apocalypse Costume</a>,
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