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May 4, 2019 - Chunky Leek and Potato Soup with no cream added, a healthy and nutritious vegetarian soup that the whole family can enjoy. Natasha says. This particular leek and potato soup comes with a twist. To make this leek and potato soup vegetarian, skip the bacon and increase the butter to 4 tablespoons. Freezing potato and leek soup: Allow soup to come to room temperature, store in a sealed glass container and place in freezer for 1 to 3 months. Well, Alex and I do use cream in some of our recipes. Cut the leek in half-length wise. Remove, defrost, and cook in pot until desired temperature. Chop the top off the leek and trim the roots. There’s a little over 1/2 tablespoon butter serving, so it’s a very moderate amount for the amount of richness and creaminess here! Ingredients for Vegan Leek and Potato Soup . Rating: 4.67 stars 1062 Ratings. Tom Jacobs. Ingredients . Naturally vegan and gluten free, this healthy potato leek soup tastes deliciously rich but is good for you. This potato and leek soup without cream freezes exceptionally well though (as well as any other cream soups made without the cream). https://www.epicurious.com/recipes/food/views/creamy-leek-soup-238442 This leek and potato soup is creamy, but made without cream. Cream-based soups are a classic cooking method, but there are truly so many more options and ways to create that velvety texture in soups. Dairy Free Potato Leek Soup. I also pureed the soup after it cooled a little. Total: 50 mins. I garnished it with gruyere cheese and Italian parsley. Potato and Leek Soup without Cream. Freezer. Leeks: Trim off the root ends and tough top green leafy parts from the white stalk of leek.Keep white stalk whole. Potato Leek Soup Recipes Potato Leek Soup III Potato Leek Soup III. Velvety rich, creamy, and cheesy just like the Panera soup I loved (and OK, I still do), this Instant Pot potato soup is made without cream cheese and without heavy cream, yet it tastes absolutely indulgent. This Low-Carb “Potato” Leek Soup is a Paleo, low-carb, and dairy-free comfort food. So if you prefer a recipe without cream or milk then this soup will not be ruined if you choose not to add it. 4 medium - large leeks . A creamy mushroom potato and leek soup made without any cream! https://www.thespruceeats.com/potato-leek-soup-recipe-1375808 allrecipes.co.uk/recipe/6887/easy-peasy-leek-and-potato-soup.aspx Really, there’s no cream in this easy potato soup! I was looking for an instant pot lower calorie vegan leek potato soup that didn’t have any heavy cream or coconut milk. This one-pot soup recipe is healthy, vegan and gluten-free with no cream, butter, or thickeners. Serves 4 . 1 litre vegetable stock . The combination of 2% milk, vegetable broth, butter, and the potatoes mashed in the pot make up the rich and creamy texture. I love this recipe, and others love it too. It’s the perfect recipe for those looking for potato leek soup without cream or milk. 5 from 2 votes. Healthy soup recipes to try this fall and winter: Pot Roast Soup in the Ninja Foodi (Pressure Cooker and Slow Cooker Option) Roasted Cauliflower Soup [Vegan] Chicken Zoodle Soup; Butternut Squash Chili Recipe; Print Pin. Leek and Potato Soup 4 people; large onion • garlic cloves • olive oil • slender leeks (350 g) • medium potatoes (350 g) • vegetable stock • milk • Salt and Pepper Rachel. Rinse each layer of the leek under cold water, making sure all dirt is removed. https://www.bbcgoodfood.com/user/696291/recipe/leek-potato-soup Leek and potato soup is a full on creamy recipe without the need for milk or cream. The blended, starchy potatoes provide a velvety and creamy thickness which is greatly enhanced by the delicate onion flavour from the leeks. Servings: 6 servings. Fan out layers of leek to separate it out without pulling it apart. It’s made without cream, is low-fat with an oil-free option, and ready in a quick 30 minutes! No-cream Potato and Leek Soup! It’s guaranteed to warm you up throughout those chilly months. I make leek and potato soup without cream as that’s how my mother used to make soups and so it’s what I grew up with – additionally, it can be difficult to have cream to hand, or in the right quantity, so this is my cheats leek and potato soup as it contains only simple ingredients to source. Rather than pureeing it I decided to serve it chunky, a bit like a stew, perfect to dip a slice of bread in. This comforting and popular Leek and Potato Soup is a real winter winner. salt & pepper to taste . It's ready in about 20 … This was so perfect! You will love this flavorful and silky soup! Soups that contain milk or cream, like chowders and bisques, don’t hold up well in the freezer — they tend to take on a grainy texture and separate when defrosted and reheated. Cook: 35 mins. It’s made without cream, is low-fat with an oil-free option, and ready in a quick 30 minutes! It’s full of warmth and comfort as well as being exceptionally simple to make. leek and potato soup. Don’t over mix soup: Since this soup consists of starchy potatoes, blending this soup on high for an extended period of time can result in a unpleasant glue-like consistency. 1x 2x 3x. I used white pepper and substituted fat-free half and half for 1/2 of the heavy cream. This was one of those recipes that was love at first bite. Years later, I still have a serious soft spot for potato soup, although these days, my first choice is this healthy, easy Instant Pot Potato Soup. February 18, 2020 at 2:13 PM. Prep: 15 mins. Using a knife, trim off the bottom of the leek and cut off the top green leaves – leaving only the light green portion. Ingredients . Furthermore, it’s possible to cheat further, which I’ll explain in a bit. Cut white stalk into half-length wise. 6 medium potatoes . My Potato and Mushroom Leek Soup has savory cremini mushrooms, golden potatoes, fresh leeks, carrots, and garlic – all brought together with a generous amount of dill that gives a unique depth of flavor not found in ordinary potato soups. It’s the perfect cozy meal for a cold day! allrecipes.co.uk/recipe/47496/rich-and-creamy-potato-leek-soup.aspx Storing Refrigerator. Hold it under running water and fan opens the layers to wash out any grits in between the layers. With this recipe, I can make this favorite soup in my Instant Pot, and it’s so quick and easy. 1. I’ve always loved potato and leek soup, because it’s such a comforting, warming meal. Replace the chicken stock with vegetable stock. Creamy Potato Leek Soup without cream! Potatoes and leek soup no cream recipes 189. This Instant Pot potato leek soup recipe is comforting, healthy, and delicious. This vegan potato leek soup is made with only 6 ingredients (plus a few basics). Why no cream? Leek and potato soup without milk or cream. This recipe was originally released on February 11, 2016. If you have leftovers, allow the soup to come to room temperature and then store in an airtight container in the refrigerator for 3-4 days. 2 tablespoons olive oil . Review Save to Favorites Print. Wash the outside of the leeks. Leek and potato soup is the first dish I think of when days start becoming colder. Potatoes naturally lend this soup a thick and creamy texture and I do not see the need for any extra ingredients beyond the basic ones. https://www.onceuponachef.com/recipes/potato-leek-soup.html Remove and discard (or compost) the outer layer of the leek. Reply . This is a hearty soup despite being a meatless soup. No one will know this soup is made with cauliflower and not potatoes. I actually forgot to add the onion and it was still amazing. Ingredients ( plus a few basics ) a cold day as well any! 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