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Coconut flour is low in net carbs compared to regular flour. They are delicious vegan truffles for Christmas, Thanksgiving, or any occasion. https://www.allrecipes.com/recipe/264656/chocolate-peanut-butter-energy-balls Let me add that my goal was to use clean and simple ingredients. I enjoy making healthy bite-size treats to have on hand for snacking. These will keep for a week, refrigerated. I was in the mood for a peanut buttery treat, something easy and fun with minimal added sugar, and I thought wait! Stir to combine. FAQ Keyword Index This Keto No Bake Peanut Butter Coconut Bars Recipe will win you over, when it comes to shredded coconut. Pulse until the texture of coarse sand, with no large pieces of date visible. Can You Freeze Peanut Butter Balls? What a great idea. So these peanut butter coconut balls are the first thing I’ve come up with. Directions. Free eCookbooks Store in … Creamy peanut butter balls coated in a chocolate coconut shell are perfect for a delicious holiday-time candy. Thanks. Perfect if you love peanut butter as I do. Login | Register. Nutrition Information: is an estimate based on the best-selling, most common brands per ingredient. Bookmark. https://www.yummly.com/recipes/peanut-butter-balls-with-coconut Privacy Policy. It takes less than 10 minutes to make them, and they’re … https://evergreenkitchen.ca/recipe/peanut-butter-coconut-balls They’re also very kid-friendly (my kids love them!) Unsubscribe Dip balls into melted chocolate and place on wax paper. And have it too! How to Make No Bake Peanut Butter Coconut Balls. Dip each ball in the coconut until it is fully covered. In a mixing bowl, combine peanut butter, oats and protein powder. Compose each peanut butter ball. Roll the peanut butter mixture into 1-inch balls. I bet if you mixed peanut butter with coconut flour, it would be tasty and practically turn the peanut butter into Play-Doh. With the taste of a Reese's® and the hint of coconut, you will be devouring these by the minute.  . Add PB2 mixture to mixing bowl, and stir until combined. Using a rubber spatula, stir and fold until very well mixed. Mix the oats, coconut, chia seeds and salt in a separate, larger bowl. A total of only 5 ingredients are required for preparing the scrumptious coconut peanut butter balls. In a large bowl, mix together the peanut butter, honey, and oats. In a microwave-safe bowl you will want to place 2 cups of peanut butter (1 16oz jar) and ¼ cup of butter ( I used coconut oil and it turned out great!) Terms of Service You can make your own sugar free keto peanut butter by using this recipe here. Nope! Store in an airtight container in refrigerator. – Nutritional Info: is an estimate based on 25 total bites. Place all of the ingredients in a food processor and process on high for a few minutes. Roll the peanut butter mixture into 1-inch balls. Thanks for your comment. Recipe features. * Percent Daily Values are based on a 2,000 calorie diet. https://www.tasteofhome.com/recipes/peanut-butter-coconut-balls A simple, fast, creamy and delicious treat! Enter your email address and we will send your password. Keto Coconut Peanut Butter Balls make up for a healthy and delicious snack idea. Then in a large, airtight, tupperware-style container, place the peanut butter balls … You could use butter for this. carla . These healthy peanut butter balls are made with peanut butter and coconut flour. No Bake Peanut Butter and Coconut Balls. For instance, 30 grams of coconut flour (or 4 tablespoons) of coconut … There are over 1,300 types of coconut! Combine peanut butter (or almond butter or sunflower butter), coconut and maple syrup in a medium bowl. https://www.everydaydiabeticrecipes.com/Candy/Coconut-Peanut-Butter-Bites Just make sure to thaw them before enjoying. MR. FOOD TEST KITCHEN, the "Mr. Food Test Kitchen" oval, EVERYDAY DIABETIC RECIPES, and OOH IT'S SO GOOD!! I’m just going to get right to it here.. I’ve had so many ideas, trials and errors and recipes I’ve wanted to make lately. No Bake Peanut Butter and Coconut Balls. All you need to make these bliss balls is a food processor and 4 ingredients: peanut butter, Medjool dates, shredded coconut, and hemp seeds. Nope! Portion the peanut butter dough. With the taste of a Reese's® and the hint of coconut, you will be devouring these … The latter was not quite as popular as the first. Peanut butter can also be part of a low-carb diet and is keto-friendly. Stir in the coconut flour until combined (if your PB is dry, you might be able to skip this step or only … Jump to Recipe Print Recipe. Depends on the recipe. I have not made this yet so I cannot rate it. Sugar Free Peanut Butter- ½ cup. Last updated Oct 19, 2020. They are made with coconut flour, sugar-free sweeteners, chocolate chips, and of course, peanut butter! How To Make These Chocolate Coconut Peanut Butter Balls. Refrigerate on a flat surface until chilled before placing in another container. Don’t … We are adding the recipe to your Recipe Box. – More Peanut Butter recipes (all v, gf, df): 2-ingredient peanut butter fudge, no bake peanut butter oatmeal granola bars, no bake chocolate chip peanut butter coconut energy bites. These remind me of a cross between a granola bar and a tasty fat bomb the whole family will enjoy. Form into 1 1/2 inch balls and place on wax paper. Chill the Dough: Let the dough chill it the refrigerator for at least 30 minutes until it is relatively hardened and easy to shape and mold. These peanut butter and coconut balls are the perfect gluten free protein balls because they’re packed with healthy ingredients and refined sugar-free. Roll the mixture into balls, using about 2 teaspoons for each. You must be logged in to add a recipe. But they also are great as a healthy snack as they contain similar nutritional properties as most vegan energy balls recipes. Site Map Bonus: Get our newsletter & special offers for free. Enjoy your peanut butter balls right out of the freezer, or let them warm up a bit (but not too much or they’ll melt). Creamy peanut butter balls coated in a chocolate coconut shell are perfect for a delicious holiday-time candy. Thank you for taking the time to improve the content on our site. These Peanut Butter Coconut Balls are going to be a hit at your next get together. Place the coconut in a separate bowl. Keto Coconut Peanut Butter Balls make up for a healthy and delicious snack idea. I know she will love it a ton too. Mix very well until you get a homogeneous dough. However, you can use another sugar free nut butter such as this recipe for homemade sugar free almond butter. Amanda, I am contemplating using coconut oil too, but I don't want coconut-flavored peanut butter balls. These bite-sized treats are made with crunchy rice cereal and sweet coconut, making them an irresistible candy recipe for people of all ages! I also made a chocolate version, oatmeal chocolate chip version, even carrot cake energy balls. You can absolutely freeze these. You will want multiples of these! Thanks!! I make coconut date energy balls, coconut energy bites, and granola bars regularly for my family. You can make several of them and then store them for having them over a course of 2 to 3 days. Please note that doing so can give these carbohydrates and sugar. Thaw at room temperature for 1 hour before serving. Flatten them into uniform shapes. Easy Candy Recipes: 9 Diabetes Candy Recipes Everyone Will Love, Best of 2017: 50 of Your Favorite Diabetic Recipes, Retro Desserts: 16 Vintage Dessert Recipes. These peanut butter and chocolate balls taste like a peanut butter cup with a fudgier peanut butter filling. Sugar Free Low Carb Chocolate Turtles. Freezing Instructions: these bites keep well in the freezer for up to a month. How much time do you have? I chose the coconut oil because it is healthier, and no, you can't taste it. Imagine how many Coconut Peanut Butter Balls we could make with that. – Nutritional … One of my all time favourite recipes to make is for snack balls… Keto No Bake Peanut Butter Coconut Bars Recipe . View our Privacy Policy, Home > Candy > Coconut Peanut Butter Balls, You must be logged in to add a private note. Place all the ingredients in a food processor and blend until all ingredients are incorporated evenly. and could these be frozen for use at a later time? Holy cow! https://www.everydaydiabeticrecipes.com/Candy/Coconut-Peanut-Butter-Bites These no-bake Keto Peanut Butter Balls are an easy and quick snack or dessert that is sure to satisfy your sweets craving! These no bake peanut butter coconut balls are super simple, quick ‘n easy to make! Allow to chill in the refrigerator before serving. No worries about these staying ball-shaped. are trademarks or registered trademarks of Ginsburg Enterprises Incorporated. Contact Us Divide the dough into 16 equal parts. A total of only 5 ingredients are required for preparing the scrumptious coconut peanut butter balls. No-Bake Peanut Butter Coconut Energy Bites. I was in the mood for a peanut buttery treat, something easy and fun with minimal added sugar, and I thought wait! We are sorry. These easy no bake peanut butter chocolate coconut balls checks all of those boxes. One of my all time favourite recipes to make is for snack balls, which is another fabulous idea that I discovered through blogging. 3 tablespoons coconut oil. Step 1: Whisk together creamy peanut butter and maple syrup. https://www.tasteofhome.com/recipes/peanut-butter-coconut-balls The big bonus with this recipe is that it’s no bake! Step 2: Add in coconut, gluten free oats, flaxseed and chopped peanuts. I bet if you mixed peanut butter with coconut flour, it would be tasty and practically turn the peanut butter … https://www.bbc.co.uk/food/recipes/peanut_and_coconut_balls_71051 © 2020 by Ginsburg Enterprises Incorporated. Peanut Butter Balls are traditionally covered in chocolate. First allow the chocolate to set completely. You can make several of them and then store them for having them over a course of 2 to 3 days. Ingredients needed to make Peanut Butter Coconut Bites. This no-bake recipe takes only an hour to make, but will leave long lasting impressions with your guests! Prepare Peanut Butter Dough: In a medium mixing bowl, combine the peanut butter, melted coconut oil, powdered sugar, and coconut flour. In a large bowl, combine rice cereal, peanut butter, and Splenda until well mixed. Here are some similar recipes that you may also like. Using about 2 tbsp. Add the coconut flour and mix until … Roll into balls with hands. These peanut butter and chocolate balls taste like a peanut butter cup with a fudgier peanut butter … Feel free to experiment with different mix-ins--for example, dried fruit or chopped nuts--in place of the chocolate chips and coconut. They’re delicious, soft, chewy morsels of peanut butter goodness. Privacy Policy One of the greatest pleasures in my life is getting to cook with my kids (thank goodness it's also what I do for a … Combine the peanut butter, sweetener and coconut flour in a bowl and mix well. With these No-Bake Keto Peanut Butter Balls, you can eat your cake. Yes, you can freeze these no-bake peanut butter balls in a sealed container for up to 2 months. Indulge in diabetic-friendly cookies, pies & cakes from this FREE ebook. Please use creamy that is also keto friendly. Best Vegan Brownies Recipe – Easy ‘n Moist! Yes! And I was right. Reply. How to Make No Bake Peanut Butter Coconut Balls. I make something similar to this and my daughter has caught on and she does it all the time too. In a large bowl, mix together the peanut butter, honey, and oats. Good Morning Breakfast Cookies – Vegan Gluten Free Breakfast Cookie Recipe. Optional: This is the name that will appear alongside any reviews you create on the site. I never thought of using the cereal to tie it all together. milk, vanilla, sweetened shredded coconut, coconut flour, brown … Another way you make these Peanut Butter Balls keto is by using coconut flour. So these peanut butter coconut balls are the first thing I’ve come up with. Add quick oats, shredded coconut, peanut butter, peanuts, pitted dates, cinnamon and salt to a food processor. We will not share or sell your email address. Your comment will appear after our editors have had a chance to review it. Everyone wins. I make coconut date energy balls, coconut energy bites, and granola bars regularly for my family. There was an error tyring to post your rating and review. Recently I’ve been on a bit of a mission to prepare lots of snacks and stock up the fridge and freezer with food before our little one arrives. They’re the best vegan, gluten-free, dairy-free healthy energy bites! https://reallifedinner.com/peanut-butter-balls-coconut-rice-krispies 4 Ingredient No Bake Peanut Butter Coconut Oatmeal Cookies, No Bake Peanut Butter Coconut Energy Bites, 3 Ingredient Keto Chocolate Peanut Butter Fat Bombs (Low Carb, Vegan), Chocolate Almond Butter Keto Fat Bombs Recipe (Easy, Low Carb, Vegan), 3 Ingredient Chocolate Vegan Protein Shake Recipe, 3 Ingredient Peanut Butter Keto Energy Balls Recipe (Low Carb, Vegan), 3 ingredient No Bake Peanut Butter Oatmeal Cookies, 4 Ingredient No Bake Chocolate Peanut Butter Cup Oatmeal Bars, Easy Vegan Peanut Butter Banana Breakfast Cookies, Healthy Coconut Oatmeal Breakfast Cookies, golden ground flaxseed I used in this recipe, 4 Ingredient Chocolate Peanut Butter No Bake Energy Bites, 3 Ingredient Peanut Butter No Bake Energy Bites, 5 Ingredient Chocolate Chip Cookie Dough Bites, http://www.myfitnesspal.com/recipe/calculator, https://beamingbaker.com/no-bake-almond-butter-coconut-bites-vegan-gluten-free/. Advertise with Us https://mommypotamus.com/no-bake-peanut-butter-balls-recipe Login | Register. *Natural peanut butter works best for this recipe; the measurements were calculated based on the very drippy, liquidy nature of natural PB (the kind I use only has 1 ingredient: peanuts). Place the balls on the … This keto version of the popular no-bake treat cuts the carbohydrates, boosts the fat and eliminates any sneaky gluten-containing ingredients. All rights reserved. March 03, 2012 at 9:50 am. Oh! These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost. You can find other great butter alternatives online. Peanut butter balls are basically the fancy truffle version of Reese peanut butter cups. Traditional peanut butter balls are made with peanut butter and powdered sugar, but not these. Store in … No-Bake Peanut Butter Coconut Balls Eat Healthy. In a large bowl, add graham cracker crumbs, powdered sugar, coconut, chopped pecans, peanut butter and melted butter. Your email address will not be published. 15 Minutes or Less 30 Minutes or Less 45 Minutes or Less No Restrictions. My Rating: However, I have a recipe for sugar free homemade peanut butter you can use instead of butter. Can you taste the coconut? Are you sure you would like to report this comment? Peanut Butter Coconut Balls, Healthy Dessert for Weight Loss Tarladal. My Review of the Top 15 Vegan Protein Powders: Whether you call these no bake peanut butter coconut balls “healthy energy bites” or “protein balls”, the fact remains: they last in the fridge for 2 weeks. Mix the peanut butter, honey, coconut oil, and cacao in a small bowl. 1/2 cup peanut butter (or almond, cashew or sunflower butter) 1/2 cup honey. Peanut butter can also be part of a low-carb diet and is keto-friendly. Everyone loves a peanut butter ball, but these are over the top with the addition of coconut and walnuts. No-Bake Peanut Butter Coconut Energy Bites. desiccated coconut, flax seeds, dry coconut, cocoa powder, peanut butter and 1 more. They're no-bake and easy to make with ingredients you probably have on hand, like oats and nut butter. Yes, with varying results. Today’s recipe is a little healthier than my usual ones, but is in no way less delicious. These coconut peanut butter balls can be frozen. Recently I’ve been on a bit of a mission to prepare lots of snacks and stock up the fridge and freezer with food before our little one arrives. Roll in chocolate chips, then coconut flakes. Using about a teaspoon at a time, form mixture into balls and roll in coconut to coat. Chill for 1 hour or longer. Add in all of the dry ingredients: coconut, oats, flax and peanuts. And I saved the best for last. These healthy peanut butter balls are made with peanut butter and coconut flour. Step 2: Add in coconut… I already mentioned that you can use sugar free homemade peanut butter instead of butter in this recipe. I bring you my protein-packed No-Bake Peanut Butter Coconut Energy Bites.These little snacks are loaded with peanut butter and coconut … coconut, chocolate, condensed milk, powdered sugar, butter, salt. These remind me of a cross between a granola bar and a tasty fat bomb the whole family will enjoy. Jump to Recipe Print Recipe. I enjoy making healthy bite-size treats to have on hand for snacking. Press Room No Bake Peanut Butter Coconut Balls Recipes 229,974 Recipes. Store in an airtight container for up to 2 weeks. Subscribe No Bake Peanut Butter Coconut Balls – Vegan Gluten Free Protein Balls! Add the peanut butter mixture to the oat mixture and stir until well combined. Peanut butter balls as a healthy snack or dessert! These no bake peanut butter coconut balls are super simple, quick ‘n easy to make! How to Make Peanut Butter Bliss Balls. Coconut Balls Just a Pinch. About Us Sugar Free Chocolate Covered Peanut Butter Balls; Homemade Sugar Free Gummy Candy. You can keep the energy bites longer, they’ll just be firmer and drier as time goes on. Place the coconut in a separate bowl. In a medium bowl, combine the peanut butter and honey, stirring vigorously with a wooden spoon for about 30 seconds, or until the mixture begins to stiffen. 3 tablespoons maple syrup. March 03, 2012 at 10:14 am. Don’t worry–they’re still plenty decadent–but made with better-for-you ingredients. Having a batch of these bites around will make your day a little easier because they’re a quick snack to grab and eat…you’ll appreciate that when you’re busy. A healthier version of your favorite childhood recipe It will be flagged for our moderators to take action. Here are some tips for making your Low Carb Coconut Cocoa Balls. Once the peanut butter is all soft mix in 2 ½ cups of powdered sugar and vanilla. I bring you my protein-packed No-Bake Peanut Butter Coconut Energy Bites.These little snacks are loaded with peanut butter and coconut flavour, and are studded with chocolate chips – they taste absolutely incredible, and are very moreish. This Keto No Bake Peanut Butter Coconut Bars Recipe will win you over, when it comes to shredded coconut.A simple, fast, creamy and delicious treat! Don't forget to share! Peanut butter balls as a healthy snack or dessert! This search takes into account your taste preferences. 1/2 cup unsweetened coconut flakes You can use letters, numbers and white space. – More Peanut Butter recipes (all v, gf, df): 2-ingredient peanut butter fudge, no bake peanut butter oatmeal granola bars, no bake chocolate chip peanut butter coconut energy bites. 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