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</body></html>";s:4:"text";s:37327:"& detox juicing guide. Diabetics who want to use stinging nettle should only do so under the supervision of their health care providers. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. If you often feel like you could use a quick boost in ... Turkey is a nutritional powerhouse, so you want to make sure to ... You may already know that eucalyptus oil is recommended for treating a ... best known for the stinging reaction that occurs when the skin comes into contact with the fine stinging hairs (also known as trichomes) located on its leaves and stems, when processed and used medicinally, stinging nettle has a number of helpful health benefits, according to the Department of Dermatology at the Penn State University College of Medicine. The roots are able to provide relief for urinary disorders and enlarged prostate as well. There are many people who choose dock plant for relief from nettle stings, despite studies showing it does not provide any medicinal benefits aside from making the irritated area feel cool. It primarily grows in damp, fertile soil. It will also discuss potential side effects and how to use the herb. Traditionally, nettle is used topically on wounds and it looks like science backs this … People used to believe pulling it out by the roots and shouting an ill person’s name would eliminate a fever as well. I’d never even heard of them until I moved to the U.K. When taken, it also directly affects prostate cells. 29 nutrition tips for better health and longevity, CBD tinctures: What they are, and 6 top options. It’s called stinging nettle for a reason. contains a number of chemicals, such as serotonin, If stung by the stinging nettle plant, it’s important not to touch or scratch the area. The nettle has sharp hairs on its leaves. Generally, the leaves and stems are coated with hair that are silky, brittle, and hollow and contains 3 chemicals, histamine as a skin … Simply wash … When you’re a diabetic: There is evidence that shows stinging nettle’s ability to affect blood sugar and interfere with controlling diabetes. It may reduce the body’s ability to remove this drug, resulting in higher than recommended levels of lithium. Stinging nettle also is used to treat osteoarthritis and sore muscles. (9), Certain products containing stinging nettle have shown that, when applied to the skin, it can reduce bleeding during surgery. Much of the lore involves suffering from a sting in silence or without itching or scratching the burning area. Liquorice (Glycyrrhiza glabra) – not just a tasty sweet, liquorice is actually a great leafy plant from … Stinging nettle may help slow the growth of the prostate in people with BPH by affecting hormone levels or interacting with cells in the prostate. For this reason, both groups should avoid using stinging nettle. When cooked, the nettle has a flavor similar to spinach mixed with cucumber. When taken orally, nettle helps provide relief. Stinging nettle’s anti-inflammatory qualities affect a number of key receptors and enzymes in allergic reactions, preventing hay fever symptoms if taken when they first appear. Calamine or Caladryl® lotion can … Studies also show that applying nettle leaf topically at the site of pain decreases joint pain and can treat arthritis. Over a period of 3 months, people who took the supplement reported fewer symptoms and less frequent use of their anti-inflammatory medications than those in the placebo group. Papain: Beneficial Enzyme or Commercial Fad? … Is it possible to remove milia? There are two related similar-looking species found in this area, Urtica chamaedryoides and Urtica urens, but the common name around here is fire weed or burning nettle for the intense … People used to believe pulling it out by the roots and shouting an ill person’s name would eliminate a fever as well. The German army used nettle for their uniforms in World War I and used its leaves to dye uniforms in World War II. When you first start: Some people have upset stomach, diarrhea or other mild reactions when they first take stinging nettle. 2. The herb is generally safe to use, but it can cause side effects in some people. Benign prostatic hyperplasia (BPH) is a noncancerous growth of the prostate gland in men. That said, future studies may uncover other ways to use it. How to Use Stinging Nettle 1. The nettle has sharp hairs on its leaves. It’s best to ease into usage, starting with a small dosage. Arthritis sufferers often experience joint pain, typically in the hands, knees, hips and spine. In a randomized controlled trial (RCT) from 2009, researchers gave 81 people with OA either a supplement that contained fish oil, vitamin E, and stinging nettle or a placebo. When brushed up against, the fragile tips of the stinging hairs break off. Patients may have to change their dosages of other supplements if they choose to take stinging nettle. The, can dry on the skin and be removed with soap and water. because when large amounts of aboveground parts of stinging nettle are taken, sleepiness and drowsiness can occur. They become more bitter after they flower and as they age. Nutritive Properties of Stinging Nettle Help Improve Hair Loss. Before purchasing or making a stinging nettle product, it’s important to identify whether your ailment needs the aboveground parts or the roots, as they have different pharmacological qualities. Histamine production in the body creates the adverse reactions related to allergies. There is evidence that shows stinging nettle’s ability to affect blood sugar and interfere with controlling diabetes. In manufacturing, stinging nettle extract is used as an ingredient in hair and skin products. Nettle tea is said to help prevent … It’s best to use young leaves. Doctors are still not entirely sure why stinging nettle alleviates some of these symptoms, but many clinical studies infer that it contains chemicals that affect the hormones that cause BPH. However, there is a need for more recent studies in humans. When pregnant: There is debate whether or not pregnant women should use stinging nettle. Traditional herbalists recommend stinging nettle as a treatment for arthritis and gout, anemia (because it’s high in iron), allergies, and urinary problems. Remove your shoes and clothing, and wash the affected area with warm soap and water to remove the fine hairs from your skin. Alleviates Allergic Reaction. Histamine is what causes the characteristic symptoms of allergies, such as inflammation, itching, and hives. If there is concern about upset stomach and other side effects, take it with food. Wear long pants and closed-toe shoes when walking in the woods or other are… Stinging nettle leaf has a long history of use. Stinging nettle is such an amazing herb which sometimes applied to the skin also. Otherwise, people can take 1–4 mg per day as a tincture, or they can apply creams directly to the skin. According to the Arthritis Foundation, some people claim that the nettle can reduce inflammation, help improve osteoarthritis (OA) pain, and ease gout. (5) It’s usually used in combination with saw palmetto and other herbs. Because the fiber is hollow, it provides natural insulation. Stinging nettle is a very safe herb when used appropriately — although, there are a few precautions to take when starting to use it. Seek medical attention, though, if the rash is severe or if you experience other symptoms, such as wheezing and difficulty breathing. It can also grow at roadsides or in fields. It can also affect the strength of diabetes drugs and increase the risk of. You should always start an herbal supplement plan under the care of your health care provider. Close relative of poison ivy. (2) The aboveground parts have typically aided in allergy relief and other breathing-related problems. The remaining hair becomes a small needle, able to deliver the chemicals into the skin. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Nettle extracts and root tinctures can be applied directly to joints and painful areas of the body. Allergies cause uncomfortable congestion, sneezing, itching and more. For example, Ancient Egyptians used stinging nettle infusions to treat arthritis. All rights reserved. A person can usually tell by looking at its leaf shape and structure. Scientists are not yet sure how it has this effect, though some suggest it is because the nettle can reduce allergy-related inflammation in the body. For example, in one RCT from 2013, researchers gave people either stinging nettles or a placebo for 8 weeks. Despite the evidence that combining stinging nettle and. The reaction can cause pain, redness, swelling, itching and numbness. The National Centers for Complementary and Integrative Health (NCCIH) indicate that there is currently not enough evidence to suggest that stinging nettle can help treat allergies. The herb has anti-inflammatory qualities that can affect treatment of many health issues. as a diuretic and a laxative by physicians Galen and Dioscorides. Stinging nettle, or Urtica dioica, is a common plant that grows in the United States, Canada, and Europe. The vitamins, minerals, and phytonutrients found in stinging nettle account for why nettle … When using with other herbs and supplements: As with any herb or supplement, it’s important to be cautious when mixing to avoid adverse side effects. Stinging nettle, or urtica dioica, is a perennial flowering plant that has been used medicinally for ages, dating back as far as Ancient Greece. Most people who come into contact with a live stinging nettle plant will experience an allergic reaction. Work with your doctor to determine the right dosage. On the leaves are some tiny hairs. The Food and Drug Administration (FDA) do not regulate the ingredients, strengths, and claims of herbal remedies or supplements. We look at home remedies, medical treatments, and ways to prevent these small, white bumps from occurring. With fibers similar to hemp and flax, it’s a great alternative, sustainable fiber. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Some research … Other remedies include: mixing baking soda with water to form a paste and applying it to the rash, or adding baking soda to a lukewarm bath applying a cool compress to the rash to soothe … There is limited research to suggest that stinging nettle is an effective remedy. Skin treatment: Because of its anti inflammatory and astringent properties, stinging nettle tea can also be used to treat acne, psoriasis and dermatitis, as well as itchy skin. Don’t eat the leaves raw because they will still have the stinging hairs until they are dried or cooked. The NCCIH also report that other home remedies for allergies, such as capsaicin, quercetin, spirulina, and Pycnogenol, do not have enough solid evidence behind them to prove their effectiveness. However, there is much weaker evidence to support claims behind its use in treating other conditions, such as allergies and BPH. Stinging nettle grows throughout the U.S. Studies indicate that the leaves can relieve joint pain when applied to painful areas of the skin. (6). With fibers similar to hemp and flax, it’s a great alternative, sustainable fiber. Nettle can also be used in other beverages, including nettle beer! Good nutrition can help improve health and lower the risk of diseases at all ages. Stinging nettle has a range of uses, and many people find it to be an effective remedy. The results of a 2016 mouse study suggested that a herbal gel containing Urtica dioica had pain-relieving and anti-edema effects without irritating the skin. Another study published in the Journal of Rheumatology shows stinging nettle’s anti-inflammatory power against other autoimmune diseases like rheumatoid arthritis. Note that the numbers in parentheses (1, 2, etc.) How can alternative treatments help with HIV? People can also purchase stinging nettle products that use the stems, leaves, and roots of the plant in health food stores and online. The following products are available to buy online: The method of taking stinging nettle will vary depending on its intended use. There is some evidence to suggest that the herb may be useful in treating arthritis. (, Most stinging nettle products are made from the stem and leaves, but the roots also have pharmacological qualities. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. In this article, we look at the research, including whether or not it…, Alternative treatments and natural therapies can complement usual HIV medications to improve a person’s mental and physical health. … Stinging nettle products come in dried or freeze-dried leaf form, extract, capsules, tablets, as well as a root tincture (suspension of the herb in alcohol), juice or tea. Some people still use stinging nettle as a medicinal aid today. (10). Stinging nettle contains a number of chemicals, such as serotonin, histamine and acetylcholine, some of which can be very irritating. (. Taking stinging nettle can decrease the effects of these drugs. It grows in damp soil, such as near lakes or in open forests. In ancient Greece, nettles were used as a diuretic and a laxative by physicians Galen and Dioscorides. In another RCT from 2013, people with type 2 diabetes took 500-milligram (mg) capsules of stinging nettle extract or a placebo every 8 hours along with their usual treatment. The root of the plant is primarily used in connection with urinary issues, including lower urinary tract infections. Crushed leaves from other plants like jewelweed, sage, as well as the stinging nettles leaves themselves release juices that can provide relief from the sting. A testosterone-induced BPH study on rats has shown that stinging nettle may be as effective at treating this condition as finasteride, the medication commonly used to treat BPH. (11). This article will take a look at what the research says about the benefits and uses of stinging nettle. Sufferers can use a combination of nettle taken orally to tackle the eczema internally, as well as a cream to provide relief from the rash’s itch and redness. (1). Stinging nettle is usually safe, but it can cause some side effects. are clickable links to medically peer-reviewed studies. Ancient civilizations used stinging nettles to treat various ailments. Stinging nettle hairs also contain a range of other chemicals that can affect humans, including acetylcholine and serotonin. The leaves are also used for arthritis … Researchers need to do more studies before they can confirm the health benefits of stinging nettle. Nettle Tea. They are a plant that can grow very tall and it kinda looks like a fuzzy version of a dandelion plant. Some of the more common stinging nettle uses include: Stinging nettle leaves and flowers can be dried, and the dried leaves can be steeped and made into a tea. Inflammation is your body’s way of healing itself and fighting infections. These findings are promising, but researchers need to conduct more studies in humans to determine whether stinging nettle could be a useful addition to traditional diabetes treatments. People should therefore use such products with caution. It can also affect the strength of diabetes drugs and increase the risk of hypoglycemia. Because prolonged use of NSAIDs can cause a number of serious side effects, this is an ideal pairing. Nettle teas are widely available in health food stores and supermarkets, or you could take a nettle … The roots, stems and leaves of stinging nettle are edible… Stinging nettle can interact with the following medications: (4. such as warfarin, clopidogrel and aspirin because stinging nettle contains large amounts of vitamin K, which can help the blood’s ability to clot. Touching a nettle plant with bare skin will produce a stinging or burning sensation. Stinging nettle root extract has also been shown to slow or stop the spread of prostate cancer cells. Chances are you have … and you very well may have come in contact with a stinging nettle plant. Stinging Nettles are the devil, I know that now. It is always important to consult a doctor before using any herbal remedy to treat a medical condition. Alternatively, use a tincture of the nettle leaf. The German army used nettle for their uniforms in World War I and used its leaves to dye uniforms in World War II. Detox Your Liver: Try My 6-Step Liver Cleanse, MCT Oil Health Benefits, Dosage Recommendations and Recipes, 17 Fish You Should Never Eat, Plus Safer Seafood Options, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, 9 Proven Black Seed Oil Benefits that Boost Your Health, Top 15 Potassium-Rich Foods to Start Eating Today, Are Oats Gluten-Free? Many research studies have used a capsule or extract of stinging nettle, but there are no official guidelines as of yet. It contains a potent chemical that helps you with a frequent allergic … Stinging nettle has been used to make textiles like cloth and paper since Neolithic times. However, much of this research is limited to animals. According to some research, stinging nettle may disrupt the allergy process by inhibiting the body’s histamine production and related inflammation. After 3 months, the stinging nettle extract had a positive effect on blood glucose levels. A rash that includes redness, itching, and inflammation may persist since the skin has been injured from the direct contact from the stinging nettle plant. The condition can cause a range of symptoms, mostly involving urinary processes. You should always start an herbal supplement plan under the care of your health care provider. The leaves can be steamed and cooked much like spinach. When harvesting: Always harvest stinging nettle with thick gardening gloves to avoid being stung. Stinging nettle is a popular herbal remedy with many uses, ranging from reducing arthritis pain to treating seasonal allergies. Stinging nettles also were used to treat certain diseases by urtication, which is the process of beating the skin with nettles to stimulate blood circulation. They found a significant reduction in symptoms for people taking stinging nettles but not those taking the placebo. Stinging nettle is a safe herb to consume in moderate amounts. It … Apply an anti-itch lotion and take an over-the-counter antihistamine. Stinging Nettle … Taking sedatives along with stinging nettle might cause too much drowsiness. because of stinging nettle’s diuretic qualities. This includes stinging nettle products. (3). It’s also available in cream form. When foraging for the plant, make sure to correctly identify it to be sure it is stinging nettle and not a similar-looking plant. Folklore features stinging nettles often across many cultures and beliefs. They’re actually pretty sharp, and when they sting you they irate the skin and make it rashy, itchy, and swollen… The chemical irritants can dry on the skin and be removed with soap and water. In Medieval Europe, it was used to treat and. History & Interesting Facts About Stinging Nettle, Apple Cider Vinegar Benefits and Uses (30!). Because the fiber is hollow, it provides natural insulation. Anti-microbial. because stinging nettle can enhance the anti-inflammatory effect of some of them. Stinging nettle can interact with the following medications: (4, 13). It’s also used in home remedies for bladder infections. One of the most popular uses of stinging nettle is treating arthritis symptoms. Herbal Rinse: Topically, the leaves of this herb can be made into a tea for … When you brush against the plant, the tip of the hair breaks … Nettle can also be puréed and used in recipes like polenta, green smoothies, salads and pesto. If stung by the stinging nettle plant, it’s important not to touch or scratch the area. However, side effects can include: There is no official safety information for pregnant women or children. People who use stinging nettles either take capsules or apply a cream that contains stinging nettles to their affected joints. Researchers have investigated the following properties of stinging nettle: Stinging nettle hairs contain several chemicals that have pain-relieving and anti-inflammatory properties. While you may curse the plant for the temporary discomfort, stinging nettle is actually a beneficial perennial that treats several conditions. Acne- The stinging effect of nettle leaves works well against skin infections like acne and pimples. (8), There is also evidence that in severe reactions, low plasma histamine levels (as opposed to high levels) are present. Another global study from the National College of Naturopathic Medicine found that stinging nettle use for allergy relief was rated higher than placebos in a 98-person, randomized, double-blind study. Some studies have found that stinging nettle can reduce the symptoms of BPH. The roots, stems and leaves of stinging nettle are edible. There is inconclusive evidence on whether stinging nettle capsules or tablets for allergy relief are better ingested on an empty stomach or not. What are the benefits of stinging nettle, and what does the research say? Note that the numbers in parentheses (1, 2, etc.) The product, called Ankaferd blood stopper, is made up of alpinia, licorice, thyme, common grape vine and stinging nettle, and has also shown evidence of reducing bleeding after dental surgery. Allergies: Stinging nettle leaf may be useful in reducing the symptoms of hay fever by acting as an anti-inflammatory. A person should see a doctor if they suspect prostate problems, so the doctor can rule out or treat any serious issues. We include products we think are useful for our readers. Stinging nettle is a popular treatment for seasonal allergies. Those seasons bring with them sore red watering eyes, itching skin and of course the constant sniffles. Because of stinging nettle’s antihistamine and anti-inflammatory qualities, it can be a natural treatment for eczema, as the Penn State University College of Medicine study referenced above notes. Eczema is a dry, itchy rash that can last on sufferers for a very long time. Therefore, pregnant women should not use it. (12) Touching and scratching can push the chemicals further into the skin, extending the irritation time for days. Let’s find out. But then again, before one consumes nettle tea, it is always better to know whether the … The plant usually grows between two to four feet high and blooms from June to September. Have you ever walked by a seemingly harmless plant and accidentally brushed up against it, only to feel a slight stinging or prickly pain? Despite its reputation for pain, stinging nettle is used to help a number of ailments. Patients may have to change their dosages of medications if they choose to take stinging nettle. Stinging nettle leaves and flowers can be dried, and the dried leaves can be steeped and made into a tea. (4). Learn more about them here, including some of the best options available for purchase. Each stinging hair contains toxin at the base. Because of its anti-inflammatory effects, which have let to its current uses in conditions such as arthritis and allergies, researchers hope that stinging nettle could also have uses in other inflammatory conditions, such as irritable bowel syndrome. Stinging nettle extract has been found to reduce this symptoms in one study of allergic rhinitis. May Reduce Inflammation. Nettle works alongside nonsteroidal anti-inflammatory drugs (NSAIDs) to allow patients to decrease their NSAID use. because stinging nettle is also a diuretic and when used together can cause dehydration. Urtica is a Latin word which means … I’d heard that if they touch your skin… The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Seasonal allergies occur when a substance such as pollen triggers the body to produce histamine. Garlic does have antiviral properties, but can it help people with HIV? But as they act as an emmenagogue, they may possess uterine-stimulant properties. In this article…. This means that stinging nettle could help reduce pain and inflammation in conditions such as arthritis. CBD comes in a wide variety of forms, including tinctures. If you buy through links on this page, we may earn a small commission. For more reasons why anxiety can cause an itchy, itching, tingly, tingling, crawly, crawling, pins and needles, prickly, and other odd or unusual feelings and sensations anywhere under the skin … Burning nettle (Urtica urens) and stinging nettle (Urtica dioica) belong to the family Urticaceae.Both are upright plants, which are well recognized for their stinging hairs.Although both are often called stinging nettle, that common name only applies to Urtica dioica.Despite their similarity in causing skin … It’s also best to harvest young plant parts, preferably in the spring. Today, it can be found all over the world, but its origins are in the colder regions of Europe and Asia. The authors concluded that more research is needed. In Medieval Europe, it was used to treat and naturally reduce joint pain and also as a diuretic. These hairs contain chemicals, such as formic acid and histamine, that can irritate the skin and cause stinging, itching, and redness. It is important to consult a doctor before using stinging nettle to treat any condition, as it may interact with medications. There are many variations of nettle tea recipes that feature a number of other herbs like raspberry leaf, echinacea or goldenseal. They can be used in nettle soup or added to other soups and stews. Stinging nettle capsules and tablets can be taken orally. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! Daily supplement of nettle leaves may alleviate the allergic symptoms in dogs. While best known for the stinging reaction that occurs when the skin comes into contact with the fine stinging hairs (also known as trichomes) located on its leaves and stems, when processed and used medicinally, stinging nettle has a number of helpful health benefits, according to the Department of Dermatology at the Penn State University College of Medicine. Scalp hair follicles require vitamins, minerals, and other bioactive compounds to produce healthy hair (5).Inadequate consumption of nutrients leads to deficiencies has long been tied to hair loss (6).. Cooked nettle is a great source of vitamins A, C, protein and iron. So how can this plant that seems like something to stay away from at first contact actually become a medicinal go-to? There is currently no recommended dose, because so many nettle products have varying amounts of active ingredients. For example, the Arthritis Foundation suggest taking up to 1,300 mg of stinging nettle as a tea, capsule, tablet, tincture, or extract. (7) The leaves of the plant contain histamine, which may seem counterproductive in allergy treatment, but there is history of using histamines to treat severe allergic reactions. MNT is the registered trade mark of Healthline Media. Or cooked C, protein and iron them until I moved to U.K... Also been shown to slow or stop the spread of prostate cancer cells polenta, green smoothies salads! Leaves might cause localized stinging, rash, itching and numbness or stop spread! Active ingredients and uses of stinging nettle as a diuretic and a laxative physicians. And root tinctures can be used in connection with urinary issues, including acetylcholine and serotonin, 13 ) objective! Treatment for seasonal allergies occur when a substance such as serotonin, and. Fact checked to ensure factually accurate information irritants can dry on the skin links on this page, cover! Used stinging nettle extract has been used to believe pulling it out by the roots, stems and leaves stinging! Intended use first start: some people have upset stomach, diarrhea or other reactions! Plucked nettle leaves might cause too much drowsiness Media UK Ltd, Brighton UK. Congestion, sneezing, itching, and tongue edema nonsteroidal anti-inflammatory drugs ( NSAIDs ) allow... Who want to use, but its origins are in the body to produce.... That a herbal gel containing Urtica dioica, is a safe herb to consume in amounts... Important not to touch or scratch the area effective remedy irritants can dry on skin. Out or treat any condition, as it may interact with medications pill both reduced symptom.. Skin and be removed with soap and water to remove this Drug, resulting in than. Used its leaves to dye uniforms in World War I and used in connection with issues. Treat various ailments antioxidant, antimicrobial, anti-ulcer, astringent and analgesic capabilities research studies shown! Administration ( FDA ) do not regulate the ingredients, strengths, and what does the say., astringent and analgesic capabilities will also discuss potential side effects, this is an pairing. ( BPH ) is a great source of vitamins a, C, protein and iron works alongside nonsteroidal drugs. Together can cause some side effects arthritis pain to treating seasonal allergies the risk of diseases at all.... The aboveground parts of stinging nettle capsules and tablets can be dried, and top. Effect of some of which can be used as a moisturizer and to reduce this symptoms in study! Range of uses, and many people find it to be an effective remedy dandelion.. For arthritis … it ’ s ability to affect blood sugar and interfere with controlling diabetes in. To buy online: the method of taking stinging nettles to their affected joints studies may uncover other to... 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