Current File : /var/www/html/shaban/duassis/api/storage/app/public/ar4q290l/cache/90e647cfe3f98aaa90fd2d6d8799c611
a:5:{s:8:"template";s:3196:"<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd">
<html lang="en">
<head profile="http://gmpg.org/xfn/11">
<meta content="text/html; charset=utf-8" http-equiv="Content-Type"/>
<title>{{ keyword }}</title>
<style rel="stylesheet" type="text/css">@font-face{font-family:Roboto;font-style:normal;font-weight:400;src:local('Roboto'),local('Roboto-Regular'),url(https://fonts.gstatic.com/s/roboto/v20/KFOmCnqEu92Fr1Mu4mxP.ttf) format('truetype')}@font-face{font-family:Roboto;font-style:normal;font-weight:900;src:local('Roboto Black'),local('Roboto-Black'),url(https://fonts.gstatic.com/s/roboto/v20/KFOlCnqEu92Fr1MmYUtfBBc9.ttf) format('truetype')} html{font-family:sans-serif;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%}body{margin:0}a{background-color:transparent}a:active,a:hover{outline:0}h1{margin:.67em 0;font-size:2em}/*! Source: https://github.com/h5bp/html5-boilerplate/blob/master/src/css/main.css */@media print{*,:after,:before{color:#000!important;text-shadow:none!important;background:0 0!important;-webkit-box-shadow:none!important;box-shadow:none!important}a,a:visited{text-decoration:underline}a[href]:after{content:" (" attr(href) ")"}p{orphans:3;widows:3}} *{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}:after,:before{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}html{font-size:10px;-webkit-tap-highlight-color:transparent}body{font-family:"Helvetica Neue",Helvetica,Arial,sans-serif;font-size:14px;line-height:1.42857143;color:#333;background-color:#fff}a{color:#337ab7;text-decoration:none}a:focus,a:hover{color:#23527c;text-decoration:underline}a:focus{outline:5px auto -webkit-focus-ring-color;outline-offset:-2px}h1{font-family:inherit;font-weight:500;line-height:1.1;color:inherit}h1{margin-top:20px;margin-bottom:10px}h1{font-size:36px}p{margin:0 0 10px}@-ms-viewport{width:device-width}html{height:100%;padding:0;margin:0}body{font-weight:400;font-size:14px;line-height:120%;color:#222;background:#d2d3d5;background:-moz-linear-gradient(-45deg,#d2d3d5 0,#e4e5e7 44%,#fafafa 80%);background:-webkit-linear-gradient(-45deg,#d2d3d5 0,#e4e5e7 44%,#fafafa 80%);background:linear-gradient(135deg,#d2d3d5 0,#e4e5e7 44%,#fafafa 80%);padding:0;margin:0;background-repeat:no-repeat;background-attachment:fixed}h1{font-size:34px;color:#222;font-family:Roboto,sans-serif;font-weight:900;margin:20px 0 30px 0;text-align:center}.content{text-align:center;font-family:Helvetica,Arial,sans-serif}@media(max-width:767px){h1{font-size:30px;margin:10px 0 30px 0}} </style>
<body>
</head>
<div class="wrapper">
<div class="inner">
<div class="header">
<h1><a href="#" title="{{ keyword }}">{{ keyword }}</a></h1>
<div class="menu">
<ul>
<li><a href="#">main page</a></li>
<li><a href="#">about us</a></li>
<li><a class="anchorclass" href="#" rel="submenu_services">services</a></li>
<li><a href="#">contact us</a></li>
</ul>
</div>
</div>
<div class="content">
{{ text }}
<br>
{{ links }}
</div>
<div class="push"></div>
</div>
</div>
<div class="footer">
<div class="footer_inner">
<p>{{ keyword }} 2021</p>
</div>
</div>
</body>
</html>";s:4:"text";s:16598:"Tip: select multiple activity in different combo to compare calories burned for each activity. A person weighs 180 pounds (81.65kg) and plays doubles tennis (a task that has a MET value of 6.0) for 1 hour (60 minutes). ... having a swim at the pool, or playing a social game of tennis or golf. 254. Finally, divide that by 200 -- you burned 514.5 calories. Calories burned: 157.5 cal. It requires from 3.0 up to 6.0 METs. Still complicated? Activity. Calories Burned From Tennis, Singles. For a person weighing 65 kgs (143 lbs), a 60-minute session of table tennis can burn up to 273 calories. Search Exercise Database Again. Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner! Calories Burned from playing doubles tennis … For example calculate calories burned when walking, calculate calories burned when running, calculate calories burned during skiing etc. Your search for 'tennis' returned 4 choice(s).Click on an exercise down below to calculate the calories you'll burn doing that exercise. Example A person weighs 180 pounds (81.65kg) and plays table tennis (a task that has a MET value of 4.0) for 1 hour (60 minutes). Calories Burned from playing table tennis (per minute) = (4.0 x 81.65 x 3.5) ÷ 200 = 5.72 Calories Burned from playing table tennis (for 60 minutes) = 5.72 x 60 = 343 Calories Burned Playing Badminton To estimate your calories burned playing badminton, a calculator such as the one provided by Orange Regional Medical Center is useful. For example, if you weigh 70 kilograms and you play 60 minutes of vigorous singles tennis: 7 x 3.5 x 70 = 1,715. Use the calorie calculator to find out how many calories you burn for over 500 activities and exercises. This calculator offers two different intensities of play — recreational or competitive. Calorie Calculator. US States where Bitcoin Gambling is Illegal. A picture is often worth more than a thousand words. Let's say you went for a whole day trip and were biking for 7 hours straight. As for the calories to lose weight question, well, that one requires a little bit more detail. Simply, you need to select your type of … Easiest and fastest food entry. An article estimates that a 150-pound person will burn about 414 calories in mid-level singles tennis, and a 200-pound person will burn about 524 calories in the same hour. DOWNLOAD THE APP DOWNLOAD THE APP. First of all, your Apple watch will use the information you input, including your height, weight, gender, and age to calculate how many calories you burn. Calorie Calculator. Calories Burned Calculator If your goal is weight loss, it's helpful to know how many calories you burn with exercise and daily activities. It determines the number of calories burnt during various activities, whether it be at work, during exercise, or while playing a sport. This calculator lists dozens of exercises that can tell you calories burned per activity, using your weight and exercise duration. Use the calorie calculator to find out how many calories you burn for over 500 activities and exercises. 30 mins. Plus, of course, more calories burned every day. This is the formula to calculate the number of calories you will burn while doing any exercise. It provides results for the number of necessary calories based on a one or two-pound gain or loss per week. Calorie Burn Rate Calculator. Calories burned = 70 kg x 3 kcal/kg/hr x 0.5 hr = 105 kcals burned. (fat and/or muscle) Someone weighting 70 Kg or 154.3 lb playing tennis (doubles) burns 315.0 calories in 60 minutes. Sixty minutes x 1,715 = 102,900. 60 mins. Duration. Memberships start at just $3.75/week! Calculate your BMI: BMI Calculator, men & women Now you do not have to run behind different calorie burned calculators for walking, running, cycling, etc. The MET value of Table Tennis (ping-pong) = 4.4. It is important to remember that everyone's body responds differently to exercise, and that the number of calories you burn will depend on your body composition, weight and intensity you work at. —. Search our 100% free exercise database at MyFitnessPal.com Calorie Counter (125K) FREE. How do we calculate the amount of calories burned playing Tennis? This value is roughtly equivalent to 0.09 pound or 1.44 ounces or 40.8 grams of mass (fat and/or muscle). 612 calories. An article estimates that a 150-pound person will burn about 414 calories in mid-level singles tennis, and a 200-pound person will burn about 524 calories in the same hour. Pickleball’s smaller court size is more reminiscent of the ground covered during doubles tennis. Exercise and Burned Calories Calculator. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. How many Calories do I burn every day? Your Weight. (fat and/or muscle) Someone weighting 70 Kg or 154.3 lb playing table tennis burns 140.0 calories in 30 minutes. How to Tell if Your Golf Clubs Are Too Long. Activity: Activities for which you would like to calculate the number of calories burned. —. The more calories you burn, the easier it is to lose weight and every activity counts, although some count more than others. Improve your lifestyle - become more active and lose weight! Mass (fat and/or muscle) burned: 20.4 g or 0.05 lb. We multiply the MET value with the person\'s body weight in kilogram. Your weight also affects the number of calories burned: The more you weigh, the more calories you burn. Calories Burned Calculator: Moderate-Intensity Activity; This type of activity requires fewer METs than the vigorous-intensity activity but is still quite energy-consuming. Walk/Jog: jog <10min. Lose weight quickly and easily. Then we multiply this with 0.0175 and the duration in minutes. Find out how many calories you burn doing different activities. Quick answer: Assuming one pound of fat is .45 grams, pure fat contains 8.7 to 9.5 calories per gram, and body fat tissue is 87% fat ( 15 ). burn excess calories though activity. If the tennis courts are close by, warming up and cooling down can be as simple as a brisk walk to and from. 225 pounds. A person weighs 180 pounds (81.65kg) and plays table tennis (a task that has a MET value of 4.0) for 1 hour (60 minutes). yrs. Or click here to go back to main calories burned page and refine your search.. Table tennis/ping pong For a more accurate calorie burned calculator, please view our Calorie Burned By Heart Rate.It can help to determine your more precise calorie consumptions by specify heart beat rate. This value is roughtly equivalent to 0.05 pound or 0.72 ounce or 20.4 grams of mass (fat and / or muscle). Use our calorie-intake calculator to determine your daily caloric needs based on your height, weight, age and activity level. Calories burned indoor cycling (spinning class) How much calories you burn in spinning class depends on so many factors, such as your weight, the intensity of the workout, the length of the class and BMR. Calories Burned = BMR X METs / 24 X hour (s) exercising. Tags Tennis Post navigation. These are directly comparable to the calories burned playing tennis singles. Calories Burned in 30 minutes of tennis for Average Male (M) and Female (F) (click to personalise). And the calories burned by running this distance at 5, 6, 7 or 8mph were all within just a few calories. The calculator uses the type of physical activity and your basal metabolic rate to calculate calories burned, so gives a personalised result. Keeping track of calories burned during the game is very important to keep your health status good. Walking is a simple exercise that can be done with minimal special equipment. The average person burns 275-400 calories per hour playing ping pong. How many calories are burned while playing ping pong? Calories burned per minute = (MET x body weight in Kg x 3.5) ÷ 200 Calories burned playing table tennis vs. other similar sports. Find out how many calories you burn for Tennis. Carrying your clubs when golfing burns more calories than riding in a golf cart. Activity Calorie Calculator. Enter your weight and the duration of exercise, click the calculate button and the calculator will calculate the calories burned. 10 mins. The calories burned, for an average male, weighing 190 pounds (86 kg) is 215 Calories, in 30 minutes of tennis, hitting balls, non-game play, moderate effort. Playing singles is more intense and will burn more calories per hour. The more active you are, the more calories you burn. The calculator will also calculate how much weight you will lose for the burned calories. Calculate the calories you burn during different activities. Use the Calories Burned Calculator to calculate the amount of calories you burn every day running, walking or cleaning the house!. Calorie (Kcal) ＝ BMR x Mets / 24 x hour. Calories Burned - Wii Tennis game. Over 1 million users. Use the calories burned calculator below to see how many calories you burned during your workout. Find out how many calories are burned doing Padel Tennis for different durations and … Activities That Burn 200 Calories . Calories Burned - Tennis. Activity. Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more. Shoveling snow: 341-682 calories/hour. The calculator is rather simple to use… To calculate your “calories burned” follow these steps: Choose your gender and preferred method of measurement (Metric/Imperial). Tennis is an excellent way to burn calories and stay in shape due to the number of calories you burn per hour. The BEE from the Harris-Benedict equation is then multiplied by a factor of 1.3 to get a basic sedentary (minimal activity) metabolic rate. Calories Burned Activity Calculator. Enter your weight: kilograms pounds. Here is a summary of the calories burned for an average man and average woman engaged in the activity - tennis, hitting balls, non-game play, moderate effort.For additional information we also have the calorific burn for tennis activities.. Based on your weight, activity and duration. The BEE is calculated using the Harris-Benedict equation (see calories for more). Someone weighting 70 Kg or 154.3 lb playing tennis (doubles) burns 157.5 calories in 30 minutes. Use the Calories Burned Calculator to calculate the amount of calories you burn every day running, walking or cleaning the house!. You figure this out using the formula below. Kilojoules burned during exercise calculator. Calories Burned from playing table tennis (for 60 minutes) = 5.72 x 60 = 343. Calories Burned Activity Calculator. If you want to check what you have input, you can open the Apple watch app on your phone, and click on My Watch.Then, click on Health and Health Profile. Weight. The Mets values are provided by "The Compendium of Physical Activities 2011". The Calorie Burned Calculator is used to estimate the number of calories burned after exercise.It's very simple, you only need input your weight and exercise duration. Your search for 'tennis' returned 4 choice(s).Click on an exercise down below to calculate the calories you'll burn doing that exercise. While the actual number of calories burned during exercise is influenced by many individual participant characteristics, it is still useful to get a general estimate of your caloric output during different types of exercise in order to track your progress and begin to get a better idea of the calories you are burning overall. Solution for A health researcher read that a 150-pound college-aged, male can burn an average of 530 calories per hour playing tennis with a standard deviation… Weight. You can burn 419.32 calories doing 30 munites of Tennis - Doubles. To calculate "net kcalories expended" subtract Calories of activity that otherwise would have been performed from Calories of activity actually performed. A person weighs: 180 lbs The equation is: calories burned = BMR x METs/24 x hour. Find out how you can get more calories burned or use the calorie burn calculator on RecipeOfHealth.com Like mentioned before, calories burnt per hour for hiking depends a lot on distance, speed, terrain, and the additional weight being carried. Height. Exercise and weight loss go hand in hand, it is important to keep burning calories to lose weight. Calories Burned from playing table tennis (per minute) = (4.0 x 81.65 x 3.5) ÷ 200 = 5.72. A database with over 250 exercises allows you to calculate total calories burned. Calories Burned Since there are so many ways in which to burn calories, let's take a look at not only what a calorie is exactly, but how to use a calorie calculator with the purpose of being able to figure out the amount of calories burned depending on the type of physical exercise performed. Walking with the speed of 3 to 4 mph (4.8 to 6.4 km/h), cleaning by mopping or vacuuming, and others, belong to this group. Find out how many calories you burn for Paddleball. Choose an activity or combine several activities and know how many exercise calories you’ll burn. Input all of these values into the calorie burned formula: calories = T * 60 * MET * 3.5 * W / 200. calories = 7 * 60 * 8 * 3.5 * 90 / 200 = 6284 kcal. The estimated calorie burn in one hour of playing singles tennis is also based on your own weight while playing: 100 pounds. How do we calculate the amount of calories burned playing Table Tennis (ping-pong)? There are an estimated 305 calories burned by doing 30 minutes of Padel Tennis. Each activity is chosen from the comprehensive list of exercises, sports, household, and lawn activities provided. Running or jogging, for instance, burns more calories than bowling. Enter information in left column; select appropriate menus. For example: A 35-year-old woman who weighs 150 pounds, is 5 feet 5 inches tall (BMR = … In order to lose weight we need to either; consume less food. Finally, divide this value by … Sarah Lancaster and her coach, Juli Benson, had never met in person. Your weight also affects the number of calories burned: The more you weigh, the more calories you burn. For best results, do both. Step 4: Enter the number of minutes for any of the activities you do (1 or all) Step 5: Then click the orange button that says “calculate” at the bottom of the form for your calorie calculator … Comparing calories shown in the calculator, walking this distance at 4mph burned the fewest, followed by 2mph, then 3mph – that order seems almost random. Walking at a pace of 4.5 mph -- a 13-minute mile -- burns 75 calories in 15 minutes if you weigh 125 pounds, or more than 90 calories in the same time frame at a weight of 155 pounds. Please enter some basic info in the form above, before you start calculating. We multiply the MET value with the person\'s body weight in kilogram. Calories Burned - Paddleball. For calories burned, if you weight around 150 lbs., you can burn 86 calories with 10 minutes of mountain climbers. Calories Required. Multiply the result from Step 4 by the number of minutes you played, then divide by 200 to find out how many calories you burned. In addition to determining the calories needed to maintain weight, use this as a calorie burner calculator and figure out how many calories you need to burn in order to drop pounds. You can also use the above calculator to see how many calories you will burn over x minutes of exercise. Calorie Burn Rate Calculator. This tool will show you how many calories are burned by any one of hundreds of activities. Use the calories burned calculator below to see how many calories you burned … With this calories burned calculator you can calculate the calories burned from everyday exercises like walking, running, biking or swimming. The number of calories we burn depends on the type of sport or physical activity we do and the length of time we spend doing it. In order to lose weight we need to either; consume less food. Due to the traits of the two sports listed above, it is clear to see that pickleball burns fewer calories than tennis. Melting 200 calories takes a little more work, but you can still easily fit these into your day. Type in your height, weight and age. On the average, a 180-pound person can burn 297 calories in … There are multiple formulas used to calculate BMR due to different schools of thought in the health and fitness community. Please enter valid Weight, Time (in minute), Activity and click 'Calculate'. However, if you prefer numbers, a 150-lb male person burns approximately 414 calories in an hour of singles tennis, and burns 576 calories with 1 hour of running at 5mph. ";s:7:"keyword";s:33:"calories burned tennis calculator";s:5:"links";s:982:"<a href="https://api.duassis.com/storage/ar4q290l/become-a-bookkeeper-to-earn-money-from-home">Become A Bookkeeper To Earn Money From Home</a>,
<a href="https://api.duassis.com/storage/ar4q290l/league-of-legends-millionaires">League Of Legends Millionaires</a>,
<a href="https://api.duassis.com/storage/ar4q290l/bluegreen-points-for-rent">Bluegreen Points For Rent</a>,
<a href="https://api.duassis.com/storage/ar4q290l/bainbridge-island-pickleball-club">Bainbridge Island Pickleball Club</a>,
<a href="https://api.duassis.com/storage/ar4q290l/etrade-portfolio-margin">Etrade Portfolio Margin</a>,
<a href="https://api.duassis.com/storage/ar4q290l/boeung-ket-angkor-national-defense-ministry-sofascore">Boeung Ket Angkor National Defense Ministry Sofascore</a>,
<a href="https://api.duassis.com/storage/ar4q290l/hit-and-run-florida-news">Hit-and-run Florida News</a>,
<a href="https://api.duassis.com/storage/ar4q290l/texas-payday-law-termination">Texas Payday Law Termination</a>,
";s:7:"expired";i:-1;}
Mini Shell